12.1 km | 01:18:25 | 06:28/km日期: 2019-03-11 17:20 - 卡路里: 654 Cal - 總步數: 15678 - 平均步頻: 199 - 平均步幅: 77 cm - 溫度: 20°C - 濕度: 77%
Pace: 06'49" / 06'40" / 06'28" / 06'24" / 06'32" / 06'31" / 06'23" / 06'22" / 06'19" / 06'24" / 06'29" / 06'12" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'37") | 1003 / 1003 | 191 / 77 |
| 2 | | 06'39" (+00'29") | 1000 / 2004 | 194 / 77 |
| 3 | | 06'28" (+00'18") | 1007 / 3012 | 196 / 78 |
| 4 | | 06'20" (+00'10") | 1009 / 4021 | 199 / 79 |
| 5 | | 06'26" (+00'16") | 1004 / 5026 | 199 / 77 |
| 6 | | 06'30" (+00'20") | 1008 / 6034 | 201 / 76 |
| 7 | | 06'22" (+00'12") | 1005 / 7039 | 202 / 77 |
| 8 | | 06'19" (+00'09") | 1004 / 8043 | 201 / 78 |
| 9 | | 06'18" (+00'08") | 1001 / 9044 | 203 / 77 |
| 10 | | 06'24" (+00'14") | 1002 / 10047 | 203 / 76 |
| 11 | | 06'25" (+00'15") | 1009 / 11056 | 203 / 76 |
| 12 | | 06'10" | 1001 / 12058 | 202 / 79 |
| 13 | | 06'37" (+00'27") | 123 / 12181 | 203 / 74 |
3月累積里程 : 139.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'40" | 00:13'29" |
| 3 | 06'28" | 00:19'57" |
| 4 | 06'24" | 00:26'21" |
| 5 | 06'32" | 00:32'53" |
| 6 | 06'31" | 00:39'24" |
| 7 | 06'23" | 00:45'47" |
| 8 | 06'22" | 00:52'09" |
| 9 | 06'19" | 00:58'28" |
| 10 | 06'24" | 01:04'52" |
| 11 | 06'29" | 01:11'21" |
| 12 | 06'12" | 01:17'33" |
| 12.1 | 07'01" | 01:18'25" |
留言 
展開計圈分析
