11.2 km | 01:18:26 | 07:00/km日期: 2019-04-09 18:58 - 卡路里: 604 Cal - 總步數: 15404 - 平均步頻: 196 - 平均步幅: 72 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 07'15" / 07'09" / 06'54" / 07'02" / 06'42" / 06'56" / 06'57" / 06'42" / 06'55" / 07'07" / 07'04" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+00'37") | 1006 / 1006 | 186 / 73 |
| 2 | | 07'07" (+00'28") | 1003 / 2009 | 191 / 73 |
| 3 | | 06'51" (+00'12") | 1005 / 3015 | 195 / 74 |
| 4 | | 06'59" (+00'20") | 1006 / 4021 | 197 / 72 |
| 5 | | 06'55" (+00'16") | 1005 / 5026 | 197 / 72 |
| 6 | | 06'51" (+00'12") | 1002 / 6028 | 199 / 73 |
| 7 | | 06'57" (+00'18") | 1005 / 7033 | 200 / 71 |
| 8 | | 06'39" | 1003 / 8036 | 199 / 75 |
| 9 | | 06'58" (+00'19") | 1006 / 9043 | 198 / 72 |
| 10 | | 07'02" (+00'23") | 1010 / 10053 | 199 / 71 |
| 11 | | 07'02" (+00'23") | 1004 / 11058 | 196 / 72 |
| 12 | | 06'44" (+00'05") | 195 / 11253 | 195 / 75 |
4月累積里程 : 72.32 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'09" | 00:14'24" |
| 3 | 06'54" | 00:21'18" |
| 4 | 07'02" | 00:28'20" |
| 5 | 06'42" | 00:35'02" |
| 6 | 06'56" | 00:41'58" |
| 7 | 06'57" | 00:48'55" |
| 8 | 06'42" | 00:55'37" |
| 9 | 06'55" | 01:02'32" |
| 10 | 07'07" | 01:09'39" |
| 11 | 07'04" | 01:16'43" |
| 11.2 | 08'46" | 01:18'26" |
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