14.3 km | 01:48:36 | 07:34/km日期: 2019-05-05 15:28 - 平均心率: 99 - 卡路里: 267 Cal - 平均步頻: 120 - 溫度: 27°C - 濕度: 57% - PM2.5: 良好(10)
Pace: 07'56" / 05'13" / 05'59" / 07'42" / 05'15" / 06'03" / 15'36" / 13'52" / 11'46" / 05'55" / 06'25" / 17'51" / 05'48" / 06'27" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+03'33") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'58" (+00'44") | 1000 / 3000 |
| 4 | | 05'45" (+00'31") | 1000 / 4000 |
| 5 | | 05'15" (+00'01") | 1000 / 5000 |
| 6 | | 06'02" (+00'48") | 1000 / 6000 |
| 7 | | 12'03" (+06'49") | 1000 / 7000 |
| 8 | | 13'52" (+08'38") | 1000 / 8000 |
| 9 | | 11'46" (+06'32") | 1000 / 9000 |
| 10 | | 05'55" (+00'41") | 1000 / 10000 |
| 11 | | 06'24" (+01'10") | 1000 / 11000 |
| 12 | | 07'19" (+02'05") | 1000 / 12000 |
| 13 | | 05'48" (+00'34") | 1000 / 13000 |
| 14 | | 06'26" (+01'12") | 1000 / 14000 |
| 15 | | 05'36" (+00'22") | 343 / 14343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 14.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 05'13" | 00:13'09" |
| 3 | 05'59" | 00:19'08" |
| 4 | 07'42" | 00:26'50" |
| 5 | 05'15" | 00:32'05" |
| 6 | 06'03" | 00:38'08" |
| 7 | 15'36" | 00:53'44" |
| 8 | 13'52" | 01:07'36" |
| 9 | 11'46" | 01:19'22" |
| 10 | 05'55" | 01:25'17" |
| 11 | 06'25" | 01:31'42" |
| 12 | 17'51" | 01:49'33" |
| 13 | 05'48" | 01:55'21" |
| 14 | 06'27" | 02:01'48" |
| 14.3 | 08'05" | 02:04'35" |
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