17.0 km | 01:51:42 | 06:33/km日期: 2019-08-03 21:44 - 地點: 愛河 - 天氣: 晴 - 平均心率: 145 - 卡路里: 995 Cal - 總步數: 18688 - 平均步頻: 167 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 06'54" / 06'34" / 06'30" / 06'25" / 06'40" / 06'20" / 06'30" / 06'45" / 06'30" / 06'24" / 06'28" / 06'17" / 06'35" / 06'30" / 06'22" / 06'19" / 06'34" / 54'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+04'05") | 1007 / 1007 | 167 / 86 |
| 2 | | 06'30" (+03'44") | 1008 / 2016 | 167 / 91 |
| 3 | | 06'27" (+03'41") | 1006 / 3022 | 169 / 91 |
| 4 | | 06'24" (+03'38") | 1000 / 4022 | 167 / 92 |
| 5 | | 06'38" (+03'52") | 1004 / 5027 | 167 / 90 |
| 6 | | 06'28" (+03'42") | 1006 / 6034 | 168 / 91 |
| 7 | | 06'28" (+03'42") | 1001 / 7035 | 167 / 92 |
| 8 | | 06'42" (+03'56") | 1006 / 8042 | 167 / 89 |
| 9 | | 06'32" (+03'46") | 1005 / 9047 | 167 / 91 |
| 10 | | 06'29" (+03'43") | 1002 / 10049 | 167 / 92 |
| 11 | | 06'31" (+03'45") | 1008 / 11057 | 165 / 92 |
| 12 | | 06'23" (+03'37") | 1004 / 12062 | 166 / 94 |
| 13 | | 06'32" (+03'46") | 1005 / 13067 | 166 / 91 |
| 14 | | 06'33" (+03'47") | 1000 / 14068 | 166 / 91 |
| 15 | | 06'18" (+03'32") | 1003 / 15072 | 167 / 94 |
| 16 | | 06'29" (+03'43") | 1004 / 16076 | 166 / 92 |
| 17 | | 06'41" (+03'55") | 1008 / 17085 | 167 / 89 |
| 18 | | 02'46" | 18 / 17103 | 160 / 224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
80.51 km 
Mizuno Wave Sky 2 累積 :
725.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'34" | 00:13'28" |
| 3 | 06'30" | 00:19'58" |
| 4 | 06'25" | 00:26'23" |
| 5 | 06'40" | 00:33'03" |
| 6 | 06'20" | 00:39'23" |
| 7 | 06'30" | 00:45'53" |
| 8 | 06'45" | 00:52'38" |
| 9 | 06'30" | 00:59'08" |
| 10 | 06'24" | 01:05'32" |
| 11 | 06'28" | 01:12'00" |
| 12 | 06'17" | 01:18'17" |
| 13 | 06'35" | 01:24'52" |
| 14 | 06'30" | 01:31'22" |
| 15 | 06'22" | 01:37'44" |
| 16 | 06'19" | 01:44'03" |
| 17 | 06'34" | 01:50'37" |
| 17.0 | 60'11" | 01:51'42" |
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