5.3 km | 00:35:58 | 06:47/km日期: 2014-06-30 16:57 - 地點: 南州糖廠 - 天氣: 熱... - 卡路里: 334 Cal - 溫度: 32°C - 濕度: 70%
Pace: 06'28" / 06'48" / 06'48" / 06'52" / 07'00" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" | 1000 / 1000 |
2 | | 06'46" (+00'14") | 1002 / 2003 |
3 | | 06'53" (+00'21") | 999 / 3002 |
4 | | 06'51" (+00'19") | 998 / 4000 |
5 | | 06'57" (+00'25") | 996 / 4997 |
6 | | 06'47" (+00'15") | 287 / 5284 |
6月累積里程 : 88.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'48" | 00:13'16" |
3 | 06'48" | 00:20'04" |
4 | 06'52" | 00:26'56" |
5 | 07'00" | 00:33'56" |
5.3 | 06'48" | 00:35'52" |