8.5 km | 01:03:42 | 07:31/km日期: 2019-08-05 05:07 - 卡路里: 474 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'20" / 07'05" / 06'45" / 06'42" / 09'05" / 07'35" / 07'26" / 08'17" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 1000 / 1000 |
2 | | 07'04" (+00'44") | 1000 / 2000 |
3 | | 06'45" (+00'25") | 1000 / 3000 |
4 | | 06'41" (+00'21") | 1000 / 4000 |
5 | | 09'05" (+02'45") | 1000 / 5000 |
6 | | 07'35" (+01'15") | 1000 / 6000 |
7 | | 07'25" (+01'05") | 1000 / 7000 |
8 | | 08'16" (+01'56") | 1000 / 8000 |
9 | | 09'36" (+03'16") | 464 / 8464 |
8月累積里程 :
262.73 km HOKA ONE ONE CIayton2 累積 :
1736.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 07'05" | 00:13'25" |
3 | 06'45" | 00:20'10" |
4 | 06'42" | 00:26'52" |
5 | 09'05" | 00:35'57" |
6 | 07'35" | 00:43'32" |
7 | 07'26" | 00:50'58" |
8 | 08'17" | 00:59'15" |
8.5 | 09'36" | 01:03'43" |