22.9 km | 03:00:59 | 07:55/km日期: 2019-08-03 18:00 - 總爬升: 101 m - 卡路里: 1954 Cal - 平均步頻: 84 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 07'48" / 10'19" / 11'50" / 11'13" / 14'00" / 10'40" / 11'40" / 11'22" / 11'19" / 11'18" / 10'26" / 10'21" / 04'11" / 01'51" / 02'14" / 01'28" / 03'11" / 19'59" / 04'14" / 03'35" / 01'57" / 03'27" / 01'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+05'54") | 992 / 992 |
2 | | 10'19" (+08'29") | 1010 / 2003 |
3 | | 11'48" (+09'58") | 1001 / 3004 |
4 | | 11'12" (+09'22") | 1001 / 4005 |
5 | | 13'56" (+12'06") | 1003 / 5009 |
6 | | 10'36" (+08'46") | 1005 / 6015 |
7 | | 11'44" (+09'54") | 1004 / 7020 |
8 | | 11'27" (+09'37") | 1010 / 8030 |
9 | | 11'17" (+09'27") | 1000 / 9031 |
10 | | 11'17" (+09'27") | 1000 / 10031 |
11 | | 10'23" (+08'33") | 1004 / 11036 |
12 | | 09'49" (+07'59") | 1031 / 12067 |
13 | | 03'50" (+02'00") | 1138 / 13205 |
14 | | 01'50" | 1684 / 14890 |
15 | | 01'51" (+00'01") | 1278 / 16169 |
16 | | 02'51" (+01'01") | 1364 / 17533 |
17 | | 19'16" (+17'26") | 1189 / 18723 |
18 | | 02'39" (+00'49") | 2574 / 21297 |
19 | | 02'24" (+00'34") | 1552 / 22850 |
8月累積里程 : 67.58 km
Android - samsung SM-A505GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 10'19" | 00:18'07" |
3 | 11'50" | 00:29'57" |
4 | 11'13" | 00:41'10" |
5 | 14'00" | 00:55'10" |
6 | 10'40" | 01:05'50" |
7 | 11'40" | 01:17'30" |
8 | 11'22" | 01:28'52" |
9 | 11'19" | 01:40'11" |
10 | 11'18" | 01:51'29" |
11 | 10'26" | 02:01'55" |
12 | 10'21" | 02:12'16" |
13 | 04'11" | 02:16'27" |
14 | 01'51" | 02:18'18" |
15 | 02'14" | 02:20'32" |
16 | 01'28" | 02:22'00" |
17 | 03'11" | 02:25'11" |
18 | 19'59" | 02:45'10" |
19 | 04'14" | 02:49'24" |
20 | 03'35" | 02:52'59" |
21 | 01'57" | 02:54'56" |
22 | 03'27" | 02:58'23" |
22.9 | 01'29" | 02:59'39" |