17.5 km | 01:47:14 | 06:07/km日期: 2019-08-07 04:01 - 總爬升: 101 m - 平均心率: 158 - 卡路里: 1221 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 08'35" / 06'59" / 05'39" / 06'27" / 05'04" / 06'17" / 05'54" / 05'07" / 06'30" / 05'32" / 05'25" / 06'29" / 05'14" / 07'20" / 06'51" / 06'43" / 06'11" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+03'33") | 1000 / 1000 |
2 | | 06'59" (+01'59") | 1000 / 2000 |
3 | | 05'38" (+00'38") | 1000 / 3000 |
4 | | 06'27" (+01'27") | 1000 / 4000 |
5 | | 05'04" (+00'04") | 1000 / 5000 |
6 | | 06'16" (+01'16") | 1000 / 6000 |
7 | | 05'54" (+00'54") | 1000 / 7000 |
8 | | 05'07" (+00'07") | 1000 / 8000 |
9 | | 06'29" (+01'29") | 1000 / 9000 |
10 | | 05'31" (+00'31") | 1000 / 10000 |
11 | | 05'25" (+00'25") | 1000 / 11000 |
12 | | 06'28" (+01'28") | 1000 / 12000 |
13 | | 05'13" (+00'13") | 1000 / 13000 |
14 | | 05'00" | 1000 / 14000 |
15 | | 06'50" (+01'50") | 1000 / 15000 |
16 | | 06'43" (+01'43") | 1000 / 16000 |
17 | | 06'10" (+01'10") | 1000 / 17000 |
18 | | 06'29" (+01'29") | 508 / 17508 |
新竹廖進忠