43.1 km | 03:24:50 | 04:45/km日期: 2014-05-31 07:38 - 卡路里: 2560 Cal
Pace: 03'21" / 03'10" / 04'42" / 04'19" / 04'51" / 05'00" / 05'19" / 05'02" / 05'09" / 05'00" / 04'59" / 05'11" / 04'39" / 04'51" / 05'10" / 05'31" / 05'09" / 05'20" / 05'10" / 05'20" / 05'10" / 05'09" / 05'11" / 05'20" / 05'30" / 05'20" / 05'31" / 05'30" / 05'39" / 05'51" / 05'39" / 05'51" / 05'50" / 05'40" / 05'19" / 05'30" / 10'21" / 00'-11" / 05'19" / 04'08" / 00'00" /
5月累積里程 :
355.98 km 
ASICS LYTERACER TS 累積 :
3070.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'21" | 00:03'21" |
| 2 | 03'10" | 00:06'31" |
| 3 | 04'42" | 00:11'13" |
| 4 | 04'19" | 00:15'32" |
| 5 | 04'51" | 00:20'23" |
| 6 | 05'00" | 00:25'23" |
| 7 | 05'19" | 00:30'42" |
| 8 | 05'02" | 00:35'44" |
| 9 | 05'09" | 00:40'53" |
| 10 | 05'00" | 00:45'53" |
| 11 | 04'59" | 00:50'52" |
| 12 | 05'11" | 00:56'03" |
| 13 | 04'39" | 01:00'42" |
| 14 | 04'51" | 01:05'33" |
| 15 | 05'10" | 01:10'43" |
| 16 | 05'31" | 01:16'14" |
| 17 | 05'09" | 01:21'23" |
| 18 | 05'20" | 01:26'43" |
| 19 | 05'10" | 01:31'53" |
| 20 | 05'20" | 01:37'13" |
| 21 | 05'10" | 01:42'23" |
| 22 | 05'09" | 01:47'32" |
| 23 | 05'11" | 01:52'43" |
| 24 | 05'20" | 01:58'03" |
| 25 | 05'30" | 02:03'33" |
| 26 | 05'20" | 02:08'53" |
| 27 | 05'31" | 02:14'24" |
| 28 | 05'30" | 02:19'54" |
| 29 | 05'39" | 02:25'33" |
| 30 | 05'51" | 02:31'24" |
| 31 | 05'39" | 02:37'03" |
| 32 | 05'51" | 02:42'54" |
| 33 | 05'50" | 02:48'44" |
| 34 | 05'40" | 02:54'24" |
| 35 | 05'19" | 02:59'43" |
| 36 | 05'30" | 03:05'13" |
| 37 | 10'21" | 03:15'34" |
| 38 | 00'-11" | 03:15'23" |
| 39 | 05'19" | 03:20'42" |
| 40 | 04'08" | 03:24'50" |
| 40.4 | --'--" | 03:24'50" |
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