25.0 km | 03:16:07 | 07:49/km日期: 2019-08-10 04:07 - 總爬升: 602 m - 卡路里: 1442 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 05'57" / 06'50" / 06'15" / 07'31" / 05'57" / 07'07" / 12'26" / 10'18" / 06'22" / 08'07" / 07'02" / 06'30" / 05'23" / 10'14" / 09'59" / 09'52" / 12'04" / 05'28" / 05'18" / 05'49" / 09'43" / 08'10" / 06'23" / 07'10" / 06'02" / 41'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'35") | 1081 / 1081 |
2 | | 06'51" (+01'28") | 1003 / 2085 |
3 | | 06'09" (+00'46") | 1002 / 3088 |
4 | | 07'27" (+02'04") | 1001 / 4089 |
5 | | 05'59" (+00'36") | 1001 / 5091 |
6 | | 07'27" (+02'04") | 1002 / 6093 |
7 | | 12'45" (+07'22") | 1013 / 7106 |
8 | | 09'28" (+04'05") | 992 / 8099 |
9 | | 06'28" (+01'05") | 1003 / 9102 |
10 | | 08'11" (+02'48") | 1015 / 10118 |
11 | | 06'53" (+01'30") | 1009 / 11128 |
12 | | 06'27" (+01'04") | 1003 / 12131 |
13 | | 05'23" | 992 / 13124 |
14 | | 10'17" (+04'54") | 1017 / 14142 |
15 | | 10'09" (+04'46") | 997 / 15139 |
16 | | 10'21" (+04'58") | 1012 / 16152 |
17 | | 11'09" (+05'46") | 1007 / 17159 |
18 | | 05'23" | 993 / 18153 |
19 | | 05'23" | 1002 / 19156 |
20 | | 05'40" (+00'17") | 1008 / 20164 |
21 | | 10'00" (+04'37") | 1010 / 21174 |
22 | | 08'04" (+02'41") | 1011 / 22186 |
23 | | 06'21" (+00'58") | 998 / 23184 |
24 | | 07'24" (+02'01") | 1003 / 24187 |
25 | | 05'33" (+00'10") | 1067 / 25255 |
8月累積里程 : 306.47 km
Android - OPPO CPH1831 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'50" | 00:12'47" |
3 | 06'15" | 00:19'02" |
4 | 07'31" | 00:26'33" |
5 | 05'57" | 00:32'30" |
6 | 07'07" | 00:39'37" |
7 | 12'26" | 00:52'03" |
8 | 10'18" | 01:02'21" |
9 | 06'22" | 01:08'43" |
10 | 08'07" | 01:16'50" |
11 | 07'02" | 01:23'52" |
12 | 06'30" | 01:30'22" |
13 | 05'23" | 01:35'45" |
14 | 10'14" | 01:45'59" |
15 | 09'59" | 01:55'58" |
16 | 09'52" | 02:05'50" |
17 | 12'04" | 02:17'54" |
18 | 05'28" | 02:23'22" |
19 | 05'18" | 02:28'40" |
20 | 05'49" | 02:34'29" |
21 | 09'43" | 02:44'12" |
22 | 08'10" | 02:52'22" |
23 | 06'23" | 02:58'45" |
24 | 07'10" | 03:05'55" |
25 | 06'02" | 03:11'57" |
25.3 | 05'31" | 03:13'36" |