10.5 km | 01:10:46 | 06:43/km日期: 2019-08-11 17:57 - 平均心率: 148 - 卡路里: 815 Cal - 平均步頻: 174 - 溫度: 36°C - 濕度: 49% - PM2.5: 良好(24)
Pace: 06'41" / 06'59" / 06'19" / 06'35" / 06'33" / 06'46" / 06'53" / 06'40" / 06'28" / 07'40" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'22") | 1000 / 1000 |
| 2 | | 06'39" (+00'21") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 06'35" (+00'17") | 1000 / 4000 |
| 5 | | 06'32" (+00'14") | 1000 / 5000 |
| 6 | | 06'46" (+00'28") | 1000 / 6000 |
| 7 | | 06'52" (+00'34") | 1000 / 7000 |
| 8 | | 06'39" (+00'21") | 1000 / 8000 |
| 9 | | 06'28" (+00'10") | 1000 / 9000 |
| 10 | | 07'40" (+01'22") | 1000 / 10000 |
| 11 | | 06'52" (+00'34") | 513 / 10513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 200.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'59" | 00:13'40" |
| 3 | 06'19" | 00:19'59" |
| 4 | 06'35" | 00:26'34" |
| 5 | 06'33" | 00:33'07" |
| 6 | 06'46" | 00:39'53" |
| 7 | 06'53" | 00:46'46" |
| 8 | 06'40" | 00:53'26" |
| 9 | 06'28" | 00:59'54" |
| 10 | 07'40" | 01:07'34" |
| 10.5 | 06'52" | 01:11'06" |
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