12.1 km | 01:14:59 | 06:10/km日期: 2019-08-12 17:51 - 平均心率: 144 - 卡路里: 713 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 06'37" / 06'19" / 06'18" / 06'10" / 06'08" / 06'05" / 06'03" / 06'10" / 05'58" / 06'06" / 06'05" / 05'53" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'29") | 260 / 260 |
| 2 | | 06'37" (+01'02") | 259 / 519 |
| 3 | | 06'27" (+00'52") | 250 / 769 |
| 4 | | 06'18" (+00'43") | 256 / 1026 |
| 5 | | 06'18" (+00'43") | 256 / 1282 |
| 6 | | 06'19" (+00'44") | 257 / 1540 |
| 7 | | 06'21" (+00'46") | 254 / 1794 |
| 8 | | 06'24" (+00'49") | 257 / 2051 |
| 9 | | 06'06" (+00'31") | 258 / 2310 |
| 10 | | 06'14" (+00'39") | 258 / 2569 |
| 11 | | 06'03" (+00'28") | 261 / 2830 |
| 12 | | 06'24" (+00'49") | 254 / 3085 |
| 13 | | 06'18" (+00'43") | 256 / 3342 |
| 14 | | 06'11" (+00'36") | 252 / 3595 |
| 15 | | 06'14" (+00'39") | 259 / 3854 |
| 16 | | 06'15" (+00'40") | 255 / 4109 |
| 17 | | 06'04" (+00'29") | 257 / 4367 |
| 18 | | 06'05" (+00'30") | 256 / 4624 |
| 19 | | 06'10" (+00'35") | 259 / 4883 |
| 20 | | 06'03" (+00'28") | 264 / 5148 |
| 21 | | 06'04" (+00'29") | 260 / 5408 |
| 22 | | 06'07" (+00'32") | 256 / 5664 |
| 23 | | 06'04" (+00'29") | 260 / 5925 |
| 24 | | 06'08" (+00'33") | 257 / 6182 |
| 25 | | 06'09" (+00'34") | 262 / 6445 |
| 26 | | 06'09" (+00'34") | 254 / 6699 |
| 27 | | 05'53" (+00'18") | 260 / 6959 |
| 28 | | 05'57" (+00'22") | 260 / 7220 |
| 29 | | 06'12" (+00'37") | 260 / 7480 |
| 30 | | 06'05" (+00'30") | 254 / 7735 |
| 31 | | 06'07" (+00'32") | 256 / 7991 |
| 32 | | 06'07" (+00'32") | 260 / 8252 |
| 33 | | 06'00" (+00'25") | 258 / 8510 |
| 34 | | 05'53" (+00'18") | 260 / 8770 |
| 35 | | 05'59" (+00'24") | 258 / 9029 |
| 36 | | 06'07" (+00'32") | 255 / 9285 |
| 37 | | 06'08" (+00'33") | 257 / 9543 |
| 38 | | 06'06" (+00'31") | 256 / 9799 |
| 39 | | 06'09" (+00'34") | 259 / 10059 |
| 40 | | 06'03" (+00'28") | 264 / 10323 |
| 41 | | 06'02" (+00'27") | 259 / 10582 |
| 42 | | 06'01" (+00'26") | 257 / 10839 |
| 43 | | 05'59" (+00'24") | 252 / 11092 |
| 44 | | 06'02" (+00'27") | 256 / 11348 |
| 45 | | 06'01" (+00'26") | 257 / 11606 |
| 46 | | 05'59" (+00'24") | 256 / 11862 |
| 47 | | 05'35" | 250 / 12113 |
| 48 | | 11'43" (+06'08") | 33 / 12146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 :
243.19 km 
ZEPRO 雲豹350(橘黑) 累積 :
454.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'19" | 00:12'56" |
| 3 | 06'18" | 00:19'14" |
| 4 | 06'10" | 00:25'24" |
| 5 | 06'08" | 00:31'32" |
| 6 | 06'05" | 00:37'37" |
| 7 | 06'03" | 00:43'40" |
| 8 | 06'10" | 00:49'50" |
| 9 | 05'58" | 00:55'48" |
| 10 | 06'06" | 01:01'54" |
| 11 | 06'05" | 01:07'59" |
| 12 | 05'53" | 01:13'52" |
| 12.1 | 07'15" | 01:14'56" |
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