14.1 km | 01:37:21 | 06:53/km日期: 2019-08-10 05:19 - 平均心率: 149 - 卡路里: 995 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 06'45" / 06'32" / 06'34" / 06'40" / 06'27" / 06'30" / 06'39" / 07'50" / 06'48" / 06'44" / 08'06" / 06'55" / 06'52" / 07'10" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'18") | 1000 / 1000 |
| 2 | | 06'32" (+00'05") | 1000 / 2000 |
| 3 | | 06'33" (+00'06") | 1000 / 3000 |
| 4 | | 06'39" (+00'12") | 1000 / 4000 |
| 5 | | 06'27" | 1000 / 5000 |
| 6 | | 06'29" (+00'02") | 1000 / 6000 |
| 7 | | 06'39" (+00'12") | 1000 / 7000 |
| 8 | | 07'49" (+01'22") | 1000 / 8000 |
| 9 | | 06'47" (+00'20") | 1000 / 9000 |
| 10 | | 06'44" (+00'17") | 1000 / 10000 |
| 11 | | 08'06" (+01'39") | 1000 / 11000 |
| 12 | | 06'55" (+00'28") | 1000 / 12000 |
| 13 | | 06'51" (+00'24") | 1000 / 13000 |
| 14 | | 07'09" (+00'42") | 1000 / 14000 |
| 15 | | 06'46" (+00'19") | 121 / 14121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 : 110.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'32" | 00:13'17" |
| 3 | 06'34" | 00:19'51" |
| 4 | 06'40" | 00:26'31" |
| 5 | 06'27" | 00:32'58" |
| 6 | 06'30" | 00:39'28" |
| 7 | 06'39" | 00:46'07" |
| 8 | 07'50" | 00:53'57" |
| 9 | 06'48" | 01:00'45" |
| 10 | 06'44" | 01:07'29" |
| 11 | 08'06" | 01:15'35" |
| 12 | 06'55" | 01:22'30" |
| 13 | 06'52" | 01:29'22" |
| 14 | 07'10" | 01:36'32" |
| 14.1 | 06'44" | 01:37'21" |
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