6.4 km | 00:52:14 | 08:10/km日期: 2019-08-16 18:11 - 卡路里: 390 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 08'35" / 08'13" / 08'05" / 08'08" / 07'49" / 07'31" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+01'04") | 1000 / 1000 |
| 2 | | 08'12" (+00'42") | 1000 / 2000 |
| 3 | | 08'05" (+00'35") | 1000 / 3000 |
| 4 | | 08'08" (+00'38") | 1000 / 4000 |
| 5 | | 07'49" (+00'19") | 1000 / 5000 |
| 6 | | 07'30" | 1000 / 6000 |
| 7 | | 09'51" (+02'21") | 385 / 6385 |
| 8 | | 17'30" (+10'00") | 5 / 6390 |
8月累積里程 : 170.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 08'13" | 00:16'48" |
| 3 | 08'05" | 00:24'53" |
| 4 | 08'08" | 00:33'01" |
| 5 | 07'49" | 00:40'50" |
| 6 | 07'31" | 00:48'21" |
| 6.4 | 09'58" | 00:52'15" |
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