16.6 km | 01:37:17 | 05:51/km日期: 2019-08-17 06:05 - 平均心率: 150 - 卡路里: 941 Cal - 總步數: 17530 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 05'58" / 05'46" / 05'42" / 05'49" / 05'57" / 05'47" / 05'46" / 05'52" / 05'40" / 05'36" / 05'51" / 05'56" / 05'56" / 06'04" / 06'01" / 05'41" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'20") | 1006 / 1006 | 176 / 95 |
| 2 | | 05'43" (+00'07") | 1006 / 2013 | 179 / 97 |
| 3 | | 05'41" (+00'05") | 1001 / 3014 | 180 / 97 |
| 4 | | 05'49" (+00'13") | 1007 / 4022 | 180 / 95 |
| 5 | | 05'52" (+00'16") | 1003 / 5025 | 179 / 94 |
| 6 | | 05'46" (+00'10") | 1002 / 6028 | 179 / 96 |
| 7 | | 05'45" (+00'09") | 1000 / 7028 | 180 / 96 |
| 8 | | 05'51" (+00'15") | 1000 / 8029 | 180 / 94 |
| 9 | | 05'39" (+00'03") | 1000 / 9029 | 180 / 97 |
| 10 | | 05'36" | 1008 / 10038 | 182 / 97 |
| 11 | | 05'49" (+00'13") | 1004 / 11043 | 181 / 94 |
| 12 | | 05'56" (+00'20") | 1008 / 12051 | 180 / 93 |
| 13 | | 05'52" (+00'16") | 1002 / 13053 | 180 / 94 |
| 14 | | 06'08" (+00'32") | 1000 / 14054 | 180 / 90 |
| 15 | | 06'01" (+00'25") | 1002 / 15057 | 180 / 92 |
| 16 | | 05'40" (+00'04") | 1000 / 16058 | 181 / 97 |
| 17 | | 06'08" (+00'32") | 607 / 16665 | 179 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 205.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'46" | 00:11'44" |
| 3 | 05'42" | 00:17'26" |
| 4 | 05'49" | 00:23'15" |
| 5 | 05'57" | 00:29'12" |
| 6 | 05'47" | 00:34'59" |
| 7 | 05'46" | 00:40'45" |
| 8 | 05'52" | 00:46'37" |
| 9 | 05'40" | 00:52'17" |
| 10 | 05'36" | 00:57'53" |
| 11 | 05'51" | 01:03'44" |
| 12 | 05'56" | 01:09'40" |
| 13 | 05'56" | 01:15'36" |
| 14 | 06'04" | 01:21'40" |
| 15 | 06'01" | 01:27'41" |
| 16 | 05'41" | 01:33'22" |
| 16.6 | 06'27" | 01:37'17" |
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