5.1 km | 00:55:42 | 10:51/km日期: 2019-08-17 22:19 - 平均心率: 102 - 卡路里: 277 Cal - 平均步頻: 118
Pace: 10'56" / 10'44" / 10'51" / 10'46" / 10'59" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'00" (+00'21") | 500 / 500 |
| 2 | | 10'50" (+00'11") | 500 / 1000 |
| 3 | | 10'43" (+00'04") | 500 / 1500 |
| 4 | | 10'44" (+00'05") | 500 / 2000 |
| 5 | | 11'00" (+00'21") | 500 / 2500 |
| 6 | | 10'39" | 500 / 3000 |
| 7 | | 10'49" (+00'10") | 500 / 3500 |
| 8 | | 10'41" (+00'02") | 500 / 4000 |
| 9 | | 10'57" (+00'18") | 500 / 4500 |
| 10 | | 11'02" (+00'23") | 500 / 5000 |
| 11 | | 11'05" (+00'26") | 131 / 5131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
375.80 km 
Barefoot 累積 :
24850.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'56" | 00:10'56" |
| 2 | 10'44" | 00:21'40" |
| 3 | 10'51" | 00:32'31" |
| 4 | 10'46" | 00:43'17" |
| 5 | 10'59" | 00:54'16" |
| 5.1 | 11'11" | 00:55'44" |
展開計圈分析
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