25.1 km | 02:17:56 | 05:29/km日期: 2019-08-18 05:06 - 總爬升: 590 m - 地點: 楊梅後山愛❤️路線 - 天氣: 晴朗微風 - 平均心率: 131 - 卡路里: 1153 Cal - 平均步頻: 180 - PM2.5: 良好(16)
Pace: 06'33" / 05'49" / 06'41" / 05'27" / 05'25" / 11'35" / 06'43" / 04'51" / 05'10" / 05'33" / 05'37" / 13'40" / 05'38" / 06'03" / 06'23" / 06'30" / 07'33" / 09'26" / 07'15" / 05'12" / 07'05" / 04'18" / 04'10" / 03'56" / 06'17" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+02'38") | 1000 / 1000 |
2 | | 05'49" (+01'54") | 1000 / 2000 |
3 | | 05'48" (+01'53") | 1000 / 3000 |
4 | | 05'26" (+01'31") | 1000 / 4000 |
5 | | 05'25" (+01'30") | 1000 / 5000 |
6 | | 06'50" (+02'55") | 1000 / 6000 |
7 | | 05'45" (+01'50") | 1000 / 7000 |
8 | | 04'51" (+00'56") | 1000 / 8000 |
9 | | 04'41" (+00'46") | 1000 / 9000 |
10 | | 05'33" (+01'38") | 1000 / 10000 |
11 | | 05'37" (+01'42") | 1000 / 11000 |
12 | | 05'42" (+01'47") | 1000 / 12000 |
13 | | 05'37" (+01'42") | 1000 / 13000 |
14 | | 05'53" (+01'58") | 1000 / 14000 |
15 | | 06'22" (+02'27") | 1000 / 15000 |
16 | | 06'29" (+02'34") | 1000 / 16000 |
17 | | 06'10" (+02'15") | 1000 / 17000 |
18 | | 05'41" (+01'46") | 1000 / 18000 |
19 | | 05'02" (+01'07") | 1000 / 19000 |
20 | | 05'11" (+01'16") | 1000 / 20000 |
21 | | 05'34" (+01'39") | 1000 / 21000 |
22 | | 04'18" (+00'23") | 1000 / 22000 |
23 | | 04'10" (+00'15") | 1000 / 23000 |
24 | | 03'55" | 1000 / 24000 |
25 | | 04'59" (+01'04") | 1000 / 25000 |
26 | | 04'13" (+00'18") | 91 / 25091 |
桃園黃國榮