10.7 km | 01:30:22 | 08:26/km日期: 2019-08-18 15:34 - 卡路里: 627 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 08'41" / 08'23" / 08'18" / 08'03" / 08'09" / 08'26" / 08'26" / 08'08" / 07'51" / 07'31" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+01'09") | 1000 / 1000 |
| 2 | | 08'23" (+00'52") | 1000 / 2000 |
| 3 | | 08'17" (+00'46") | 1000 / 3000 |
| 4 | | 08'02" (+00'31") | 1000 / 4000 |
| 5 | | 08'08" (+00'37") | 1000 / 5000 |
| 6 | | 08'26" (+00'55") | 1000 / 6000 |
| 7 | | 08'26" (+00'55") | 1000 / 7000 |
| 8 | | 08'08" (+00'37") | 1000 / 8000 |
| 9 | | 07'50" (+00'19") | 1000 / 9000 |
| 10 | | 07'31" | 1000 / 10000 |
| 11 | | 12'01" (+04'30") | 701 / 10701 |
8月累積里程 : 170.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'23" | 00:17'04" |
| 3 | 08'18" | 00:25'22" |
| 4 | 08'03" | 00:33'25" |
| 5 | 08'09" | 00:41'34" |
| 6 | 08'26" | 00:50'00" |
| 7 | 08'26" | 00:58'26" |
| 8 | 08'08" | 01:06'34" |
| 9 | 07'51" | 01:14'25" |
| 10 | 07'31" | 01:21'56" |
| 10.7 | 12'01" | 01:30'22" |
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