15.0 km | 01:44:14 | 06:56/km日期: 2019-08-18 17:22 - 總爬升: 124 m - 平均心率: 158 - 卡路里: 738 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 96% - PM2.5: 良好(13)
Pace: 06'21" / 08'00" / 06'34" / 08'31" / 06'49" / 06'50" / 09'21" / 13'22" / 06'51" / 10'22" / 07'14" / 07'13" / 10'23" / 07'23" / 07'11" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'24" (+00'03") | 1000 / 2000 |
| 3 | | 06'33" (+00'12") | 1000 / 3000 |
| 4 | | 06'42" (+00'21") | 1000 / 4000 |
| 5 | | 06'48" (+00'27") | 1000 / 5000 |
| 6 | | 06'49" (+00'28") | 1000 / 6000 |
| 7 | | 06'53" (+00'32") | 1000 / 7000 |
| 8 | | 07'02" (+00'41") | 1000 / 8000 |
| 9 | | 06'50" (+00'29") | 1000 / 9000 |
| 10 | | 07'19" (+00'58") | 1000 / 10000 |
| 11 | | 07'13" (+00'52") | 1000 / 11000 |
| 12 | | 07'13" (+00'52") | 1000 / 12000 |
| 13 | | 07'21" (+01'00") | 1000 / 13000 |
| 14 | | 07'23" (+01'02") | 1000 / 14000 |
| 15 | | 07'10" (+00'49") | 1000 / 15000 |
| 16 | | 05'49" | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
100.46 km 
NIKE Zoom Pegasus Turbo 累積 :
1366.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 08'00" | 00:14'21" |
| 3 | 06'34" | 00:20'55" |
| 4 | 08'31" | 00:29'26" |
| 5 | 06'49" | 00:36'15" |
| 6 | 06'50" | 00:43'05" |
| 7 | 09'21" | 00:52'26" |
| 8 | 13'22" | 01:05'48" |
| 9 | 06'51" | 01:12'39" |
| 10 | 10'22" | 01:23'01" |
| 11 | 07'14" | 01:30'15" |
| 12 | 07'13" | 01:37'28" |
| 13 | 10'23" | 01:47'51" |
| 14 | 07'23" | 01:55'14" |
| 15 | 07'11" | 02:02'25" |
| 15.0 | 05'59" | 02:02'32" |
展開計圈分析
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