8.3 km | 00:50:05 | 06:00/km日期: 2019-08-20 19:51 - 平均心率: 124 - 卡路里: 424 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 06'59" / 06'50" / 06'37" / 06'24" / 09'01" / 05'10" / 05'30" / 05'05" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+03'50") | 1000 / 1000 |
| 2 | | 06'49" (+03'40") | 1000 / 2000 |
| 3 | | 06'37" (+03'28") | 1000 / 3000 |
| 4 | | 06'24" (+03'15") | 1000 / 4000 |
| 5 | | 06'39" (+03'30") | 475 / 4475 |
| 6 | | 03'28" (+00'19") | 200 / 4675 |
| 7 | | 07'22" (+04'13") | 203 / 4879 |
| 8 | | 03'15" (+00'06") | 200 / 5079 |
| 9 | | 07'16" (+04'07") | 206 / 5285 |
| 10 | | 03'16" (+00'07") | 200 / 5485 |
| 11 | | 07'20" (+04'11") | 204 / 5689 |
| 12 | | 03'16" (+00'07") | 200 / 5889 |
| 13 | | 07'22" (+04'13") | 203 / 6093 |
| 14 | | 03'14" (+00'05") | 200 / 6293 |
| 15 | | 06'55" (+03'46") | 216 / 6509 |
| 16 | | 03'20" (+00'11") | 200 / 6709 |
| 17 | | 07'21" (+04'12") | 203 / 6913 |
| 18 | | 03'14" (+00'05") | 200 / 7113 |
| 19 | | 07'20" (+04'11") | 204 / 7317 |
| 20 | | 03'14" (+00'05") | 200 / 7517 |
| 21 | | 07'26" (+04'17") | 201 / 7719 |
| 22 | | 03'09" | 200 / 7919 |
| 23 | | 07'10" (+04'01") | 209 / 8128 |
| 24 | | 03'12" (+00'03") | 200 / 8328 |
| 25 | | 02'51" | 14 / 8342 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
8月累積里程 :
247.56 km 
ASICS 馬拉松鞋 累積 :
270.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'50" | 00:13'49" |
| 3 | 06'37" | 00:20'26" |
| 4 | 06'24" | 00:26'50" |
| 5 | 09'01" | 00:35'51" |
| 6 | 05'10" | 00:41'01" |
| 7 | 05'30" | 00:46'31" |
| 8 | 05'05" | 00:51'36" |
| 8.3 | 05'03" | 00:53'20" |
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