24.7 km | 02:46:24 | 06:44/km日期: 2019-08-21 19:57 - 卡路里: 1667 Cal - 平均步頻: 164
Pace: 07'14" / 07'07" / 07'01" / 06'51" / 06'50" / 06'54" / 06'47" / 06'49" / 06'46" / 06'48" / 06'42" / 06'40" / 06'43" / 06'32" / 06'31" / 06'30" / 06'30" / 06'56" / 06'42" / 06'31" / 06'17" / 06'37" / 06'34" / 06'20" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'58") | 1000 / 1000 |
| 2 | | 07'07" (+00'51") | 1000 / 2000 |
| 3 | | 07'00" (+00'44") | 1000 / 3000 |
| 4 | | 06'51" (+00'35") | 1000 / 4000 |
| 5 | | 06'49" (+00'33") | 1000 / 5000 |
| 6 | | 06'54" (+00'38") | 1000 / 6000 |
| 7 | | 06'47" (+00'31") | 1000 / 7000 |
| 8 | | 06'48" (+00'32") | 1000 / 8000 |
| 9 | | 06'46" (+00'30") | 1000 / 9000 |
| 10 | | 06'47" (+00'31") | 1000 / 10000 |
| 11 | | 06'41" (+00'25") | 1000 / 11000 |
| 12 | | 06'39" (+00'23") | 1000 / 12000 |
| 13 | | 06'42" (+00'26") | 1000 / 13000 |
| 14 | | 06'32" (+00'16") | 1000 / 14000 |
| 15 | | 06'31" (+00'15") | 1000 / 15000 |
| 16 | | 06'29" (+00'13") | 1000 / 16000 |
| 17 | | 06'29" (+00'13") | 1000 / 17000 |
| 18 | | 06'55" (+00'39") | 1000 / 18000 |
| 19 | | 06'41" (+00'25") | 1000 / 19000 |
| 20 | | 06'31" (+00'15") | 1000 / 20000 |
| 21 | | 06'16" | 1000 / 21000 |
| 22 | | 06'37" (+00'21") | 1000 / 22000 |
| 23 | | 06'34" (+00'18") | 1000 / 23000 |
| 24 | | 06'19" (+00'03") | 1000 / 24000 |
| 25 | | 07'18" (+01'02") | 713 / 24713 |
8月累積里程 :
656.61 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'07" | 00:14'21" |
| 3 | 07'01" | 00:21'22" |
| 4 | 06'51" | 00:28'13" |
| 5 | 06'50" | 00:35'03" |
| 6 | 06'54" | 00:41'57" |
| 7 | 06'47" | 00:48'44" |
| 8 | 06'49" | 00:55'33" |
| 9 | 06'46" | 01:02'19" |
| 10 | 06'48" | 01:09'07" |
| 11 | 06'42" | 01:15'49" |
| 12 | 06'40" | 01:22'29" |
| 13 | 06'43" | 01:29'12" |
| 14 | 06'32" | 01:35'44" |
| 15 | 06'31" | 01:42'15" |
| 16 | 06'30" | 01:48'45" |
| 17 | 06'30" | 01:55'15" |
| 18 | 06'56" | 02:02'11" |
| 19 | 06'42" | 02:08'53" |
| 20 | 06'31" | 02:15'24" |
| 21 | 06'17" | 02:21'41" |
| 22 | 06'37" | 02:28'18" |
| 23 | 06'34" | 02:34'52" |
| 24 | 06'20" | 02:41'12" |
| 24.7 | 07'17" | 02:46'24" |
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