15.8 km | 01:26:58 | 05:29/km日期: 2019-08-25 06:23 - 平均心率: 146 - 卡路里: 1048 Cal - 平均步頻: 178
Pace: 05'47" / 05'42" / 05'26" / 05'28" / 05'52" / 06'08" / 05'18" / 05'10" / 05'07" / 04'58" / 04'57" / 04'57" / 04'48" / 07'40" / 05'09" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'00") | 1000 / 1000 |
| 2 | | 05'42" (+00'55") | 1000 / 2000 |
| 3 | | 05'26" (+00'39") | 1000 / 3000 |
| 4 | | 05'27" (+00'40") | 1000 / 4000 |
| 5 | | 05'51" (+01'04") | 1000 / 5000 |
| 6 | | 06'08" (+01'21") | 1000 / 6000 |
| 7 | | 05'18" (+00'31") | 1000 / 7000 |
| 8 | | 05'10" (+00'23") | 1000 / 8000 |
| 9 | | 05'06" (+00'19") | 1000 / 9000 |
| 10 | | 04'58" (+00'11") | 1000 / 10000 |
| 11 | | 04'56" (+00'09") | 1000 / 11000 |
| 12 | | 04'57" (+00'10") | 1000 / 12000 |
| 13 | | 04'47" | 1000 / 13000 |
| 14 | | 05'24" (+00'37") | 769 / 13769 |
| 15 | | 48'37" (+43'50") | 51 / 13820 |
| 16 | | 05'10" (+00'23") | 1000 / 14820 |
| 17 | | 05'21" (+00'34") | 1000 / 15820 |
| 18 | | 05'56" (+01'09") | 20 / 15841 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 :
284.24 km 
adidas adizero 3 累積 :
496.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'42" | 00:11'29" |
| 3 | 05'26" | 00:16'55" |
| 4 | 05'28" | 00:22'23" |
| 5 | 05'52" | 00:28'15" |
| 6 | 06'08" | 00:34'23" |
| 7 | 05'18" | 00:39'41" |
| 8 | 05'10" | 00:44'51" |
| 9 | 05'07" | 00:49'58" |
| 10 | 04'58" | 00:54'56" |
| 11 | 04'57" | 00:59'53" |
| 12 | 04'57" | 01:04'50" |
| 13 | 04'48" | 01:09'38" |
| 14 | 07'40" | 01:17'18" |
| 15 | 05'09" | 01:22'27" |
| 15.8 | 05'22" | 01:26'58" |
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