15.5 km | 01:33:14 | 06:00/km日期: 2019-08-24 05:30 - 總爬升: 287 m - 平均心率: 145 - 卡路里: 797 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 07'08" / 06'19" / 06'02" / 06'17" / 06'16" / 06'17" / 05'43" / 24'41" / 06'28" / 06'25" / 06'12" / 05'44" / 04'41" / 04'57" / 04'59" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'28") | 1000 / 1000 |
| 2 | | 06'18" (+01'38") | 1000 / 2000 |
| 3 | | 06'02" (+01'22") | 1000 / 3000 |
| 4 | | 06'16" (+01'36") | 1000 / 4000 |
| 5 | | 06'15" (+01'35") | 1000 / 5000 |
| 6 | | 06'17" (+01'37") | 1000 / 6000 |
| 7 | | 05'42" (+01'02") | 1000 / 7000 |
| 8 | | 07'14" (+02'34") | 1000 / 8000 |
| 9 | | 06'28" (+01'48") | 1000 / 9000 |
| 10 | | 06'25" (+01'45") | 1000 / 10000 |
| 11 | | 06'11" (+01'31") | 1000 / 11000 |
| 12 | | 05'44" (+01'04") | 1000 / 12000 |
| 13 | | 04'40" | 1000 / 13000 |
| 14 | | 04'57" (+00'17") | 1000 / 14000 |
| 15 | | 04'58" (+00'18") | 1000 / 15000 |
| 16 | | 05'01" (+00'21") | 503 / 15503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
8月累積里程 :
181.43 km 
Adidas adizero Boston 6 累積 :
1569.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'19" | 00:13'27" |
| 3 | 06'02" | 00:19'29" |
| 4 | 06'17" | 00:25'46" |
| 5 | 06'16" | 00:32'02" |
| 6 | 06'17" | 00:38'19" |
| 7 | 05'43" | 00:44'02" |
| 8 | 24'41" | 01:08'43" |
| 9 | 06'28" | 01:15'11" |
| 10 | 06'25" | 01:21'36" |
| 11 | 06'12" | 01:27'48" |
| 12 | 05'44" | 01:33'32" |
| 13 | 04'41" | 01:38'13" |
| 14 | 04'57" | 01:43'10" |
| 15 | 04'59" | 01:48'09" |
| 15.5 | 05'01" | 01:50'41" |
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