13.6 km | 01:20:12 | 05:54/km日期: 2013-01-13 16:31 - 地點: 桃園陽明公園 - 天氣: 毛毛雨 - 卡路里: 734 Cal - 溫度: 13°C - 濕度: 99%
Pace: 06'20" / 06'11" / 05'53" / 05'47" / 05'46" / 05'43" / 05'47" / 05'46" / 05'49" / 05'57" / 05'47" / 05'52" / 05'54" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'36") | 1006 / 1006 |
| 2 | | 06'09" (+00'26") | 1002 / 2009 |
| 3 | | 05'52" (+00'09") | 1001 / 3010 |
| 4 | | 05'47" (+00'04") | 1003 / 4014 |
| 5 | | 05'44" (+00'01") | 1005 / 5020 |
| 6 | | 05'43" | 1008 / 6028 |
| 7 | | 05'48" (+00'05") | 1000 / 7029 |
| 8 | | 05'44" (+00'01") | 1010 / 8040 |
| 9 | | 05'51" (+00'08") | 996 / 9037 |
| 10 | | 05'54" (+00'11") | 1005 / 10042 |
| 11 | | 05'47" (+00'04") | 1002 / 11045 |
| 12 | | 05'52" (+00'09") | 1010 / 12055 |
| 13 | | 05'55" (+00'12") | 996 / 13051 |
1月累積里程 :
238.39 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'11" | 00:12'31" |
| 3 | 05'53" | 00:18'24" |
| 4 | 05'47" | 00:24'11" |
| 5 | 05'46" | 00:29'57" |
| 6 | 05'43" | 00:35'40" |
| 7 | 05'47" | 00:41'27" |
| 8 | 05'46" | 00:47'13" |
| 9 | 05'49" | 00:53'02" |
| 10 | 05'57" | 00:58'59" |
| 11 | 05'47" | 01:04'46" |
| 12 | 05'52" | 01:10'38" |
| 13 | 05'54" | 01:16'32" |
| 13.6 | 06'13" | 01:20'12" |
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