16.6 km | 01:32:36 | 05:35/km日期: 2019-08-25 15:51 - 卡路里: 1094 Cal - 平均步頻: 168
Pace: 05'44" / 05'13" / 05'00" / 05'03" / 05'00" / 05'12" / 05'33" / 05'32" / 05'27" / 05'23" / 05'12" / 05'38" / 05'57" / 05'26" / 05'16" / 06'36" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'44") | 1000 / 1000 |
| 2 | | 05'12" (+00'12") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'01" (+00'01") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'11" (+00'11") | 1000 / 6000 |
| 7 | | 05'32" (+00'32") | 1000 / 7000 |
| 8 | | 05'32" (+00'32") | 1000 / 8000 |
| 9 | | 05'26" (+00'26") | 1000 / 9000 |
| 10 | | 05'22" (+00'22") | 1000 / 10000 |
| 11 | | 05'12" (+00'12") | 1000 / 11000 |
| 12 | | 05'37" (+00'37") | 1000 / 12000 |
| 13 | | 05'57" (+00'57") | 1000 / 13000 |
| 14 | | 05'25" (+00'25") | 1000 / 14000 |
| 15 | | 05'16" (+00'16") | 1000 / 15000 |
| 16 | | 06'36" (+01'36") | 1000 / 16000 |
| 17 | | 09'20" (+04'20") | 577 / 16577 |
8月累積里程 :
656.61 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'13" | 00:10'57" |
| 3 | 05'00" | 00:15'57" |
| 4 | 05'03" | 00:21'00" |
| 5 | 05'00" | 00:26'00" |
| 6 | 05'12" | 00:31'12" |
| 7 | 05'33" | 00:36'45" |
| 8 | 05'32" | 00:42'17" |
| 9 | 05'27" | 00:47'44" |
| 10 | 05'23" | 00:53'07" |
| 11 | 05'12" | 00:58'19" |
| 12 | 05'38" | 01:03'57" |
| 13 | 05'57" | 01:09'54" |
| 14 | 05'26" | 01:15'20" |
| 15 | 05'16" | 01:20'36" |
| 16 | 06'36" | 01:27'12" |
| 16.6 | 09'20" | 01:32'36" |
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