5.0 km | 00:30:04 | 06:00/km日期: 2019-08-25 17:09 - 卡路里: 343 Cal - 平均步頻: 176 - PM2.5: 良好(9)
Pace: 05'58" / 05'49" / 05'53" / 06'43" / 05'39" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'18") | 1000 / 1000 |
| 2 | | 05'49" (+00'10") | 1000 / 2000 |
| 3 | | 05'52" (+00'13") | 1000 / 3000 |
| 4 | | 06'42" (+01'03") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 04'02" | 8 / 5008 |
8月累積里程 : 105.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'49" | 00:11'47" |
| 3 | 05'53" | 00:17'40" |
| 4 | 06'43" | 00:24'23" |
| 5 | 05'39" | 00:30'02" |
| 5.0 | 04'08" | 00:30'04" |
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