10.3 km | 01:06:45 | 06:28/km日期: 2019-08-27 18:08 - 平均心率: 150 - 卡路里: 692 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 06'29" / 06'14" / 06'16" / 06'22" / 06'34" / 06'29" / 06'28" / 06'30" / 06'29" / 06'26" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'22") | 269 / 269 |
| 2 | | 06'29" (+00'20") | 251 / 520 |
| 3 | | 06'14" (+00'05") | 258 / 779 |
| 4 | | 06'14" (+00'05") | 258 / 1038 |
| 5 | | 06'15" (+00'06") | 255 / 1293 |
| 6 | | 06'13" (+00'04") | 256 / 1550 |
| 7 | | 06'10" (+00'01") | 259 / 1809 |
| 8 | | 06'17" (+00'08") | 256 / 2066 |
| 9 | | 06'16" (+00'07") | 254 / 2321 |
| 10 | | 06'22" (+00'13") | 256 / 2577 |
| 11 | | 06'20" (+00'11") | 257 / 2835 |
| 12 | | 06'21" (+00'12") | 254 / 3089 |
| 13 | | 06'24" (+00'15") | 254 / 3344 |
| 14 | | 06'17" (+00'08") | 259 / 3603 |
| 15 | | 06'25" (+00'16") | 254 / 3857 |
| 16 | | 06'23" (+00'14") | 255 / 4113 |
| 17 | | 06'29" (+00'20") | 251 / 4365 |
| 18 | | 06'31" (+00'22") | 250 / 4615 |
| 19 | | 06'30" (+00'21") | 255 / 4871 |
| 20 | | 06'21" (+00'12") | 261 / 5133 |
| 21 | | 06'33" (+00'24") | 251 / 5384 |
| 22 | | 06'23" (+00'14") | 255 / 5640 |
| 23 | | 06'30" (+00'21") | 261 / 5902 |
| 24 | | 06'34" (+00'25") | 253 / 6155 |
| 25 | | 06'34" (+00'25") | 260 / 6416 |
| 26 | | 06'33" (+00'24") | 251 / 6667 |
| 27 | | 06'27" (+00'18") | 255 / 6923 |
| 28 | | 06'26" (+00'17") | 255 / 7179 |
| 29 | | 06'32" (+00'23") | 252 / 7431 |
| 30 | | 06'38" (+00'29") | 258 / 7689 |
| 31 | | 06'29" (+00'20") | 256 / 7946 |
| 32 | | 06'23" (+00'14") | 258 / 8204 |
| 33 | | 06'28" (+00'19") | 252 / 8457 |
| 34 | | 06'30" (+00'21") | 256 / 8713 |
| 35 | | 06'32" (+00'23") | 254 / 8968 |
| 36 | | 06'35" (+00'26") | 252 / 9220 |
| 37 | | 06'33" (+00'24") | 254 / 9475 |
| 38 | | 06'24" (+00'15") | 257 / 9732 |
| 39 | | 06'09" | 249 / 9981 |
| 40 | | 06'14" (+00'05") | 250 / 10232 |
| 41 | | 12'45" (+06'36") | 82 / 10315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 :
243.19 km 
ZEPRO 雲豹350(橘黑) 累積 :
454.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'14" | 00:12'43" |
| 3 | 06'16" | 00:18'59" |
| 4 | 06'22" | 00:25'21" |
| 5 | 06'34" | 00:31'55" |
| 6 | 06'29" | 00:38'24" |
| 7 | 06'28" | 00:44'52" |
| 8 | 06'30" | 00:51'22" |
| 9 | 06'29" | 00:57'51" |
| 10 | 06'26" | 01:04'17" |
| 10.3 | 07'58" | 01:06'48" |
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