10.5 km | 01:13:40 | 06:59/km日期: 2019-08-28 19:41 - 平均心率: 158 - 卡路里: 810 Cal - 平均步頻: 158
Pace: 06'24" / 06'06" / 06'14" / 06'16" / 06'34" / 09'19" / 08'24" / 07'47" / 08'22" / 08'16" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'20") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'13" (+00'08") | 1000 / 3000 |
| 4 | | 06'15" (+00'10") | 1000 / 4000 |
| 5 | | 06'34" (+00'29") | 1000 / 5000 |
| 6 | | 06'58" (+00'53") | 1000 / 6000 |
| 7 | | 07'08" (+01'03") | 1000 / 7000 |
| 8 | | 07'46" (+01'41") | 1000 / 8000 |
| 9 | | 07'30" (+01'25") | 1000 / 9000 |
| 10 | | 08'15" (+02'10") | 1000 / 10000 |
| 11 | | 08'10" (+02'05") | 537 / 10537 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
51.44 km 
NIKE Pegasus 35 累積 :
431.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'06" | 00:12'30" |
| 3 | 06'14" | 00:18'44" |
| 4 | 06'16" | 00:25'00" |
| 5 | 06'34" | 00:31'34" |
| 6 | 09'19" | 00:40'53" |
| 7 | 08'24" | 00:49'17" |
| 8 | 07'47" | 00:57'04" |
| 9 | 08'22" | 01:05'26" |
| 10 | 08'16" | 01:13'42" |
| 10.5 | 08'10" | 01:18'06" |
展開計圈分析
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