10.0 km | 01:04:53 | 06:28/km日期: 2019-08-28 21:41 - 平均心率: 177 - 卡路里: 1103 Cal - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'43" / 06'24" / 06'28" / 06'32" / 06'25" / 06'22" / 06'24" / 06'20" / 06'31" / 06'31" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'22") | 1000 / 1000 |
| 2 | | 06'24" (+00'04") | 1000 / 2000 |
| 3 | | 06'25" (+00'05") | 1010 / 3010 |
| 4 | | 06'33" (+00'13") | 1000 / 4010 |
| 5 | | 06'26" (+00'06") | 1000 / 5010 |
| 6 | | 06'23" (+00'03") | 1000 / 6010 |
| 7 | | 06'24" (+00'04") | 1000 / 7010 |
| 8 | | 06'20" | 1000 / 8010 |
| 9 | | 06'29" (+00'09") | 1010 / 9020 |
| 10 | | 06'29" (+00'09") | 1000 / 10020 |
| 11 | | 16'40" (+10'20") | 10 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
88.76 km 
Nike Aj4114-004/3360 累積 :
949.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'24" | 00:13'07" |
| 3 | 06'28" | 00:19'35" |
| 4 | 06'32" | 00:26'07" |
| 5 | 06'25" | 00:32'32" |
| 6 | 06'22" | 00:38'54" |
| 7 | 06'24" | 00:45'18" |
| 8 | 06'20" | 00:51'38" |
| 9 | 06'31" | 00:58'09" |
| 10 | 06'31" | 01:04'40" |
| 10.0 | 11'40" | 01:05'01" |
1965.2 km | 
0.0 km
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