102.4 km | 23:48:04 | 13:56/km日期: 2019-08-31 05:00 - 總爬升: 2366 m - 平均心率: 121 - 卡路里: 5493 Cal
Pace: 12'25" / 10'10" / 09'55" / 09'32" / 11'18" / 10'13" / 09'15" / 11'43" / 09'40" / 13'32" / 12'27" / 10'19" / 10'11" / 11'12" / 15'16" / 09'31" / 22'34" / 10'40" / 10'23" / 10'42" / 10'50" / 11'18" / 12'47" / 12'30" / 09'16" / 06'02" / 07'50" / 08'38" / 27'13" / 10'01" / 11'52" / 12'28" / 08'14" / 08'06" / 10'41" / 11'35" / 13'50" / 17'01" / 09'33" / 11'42" / 10'56" / 10'39" / 31'02" / 12'55" / 13'27" / 12'44" / 11'45" / 09'51" / 08'52" / 17'31" / 57'44" / 16'49" / 11'41" / 26'31" / 24'12" / 25'00" / 23'42" / 23'17" / 14'41" / 53'26" / 06'11" / 00'45" / 00'40" / 08'47" / 11'55" / 11'03" / 12'09" / 12'14" / 12'27" / 12'13" / 11'18" / 11'29" / 21'06" / 16'01" / 16'52" / 31'57" / 28'26" / 12'15" / 12'12" / 12'26" / 27'36" / 12'23" / 11'06" / 25'52" / 12'14" / 11'07" / 08'59" / 09'12" / 08'38" / 10'02" / 10'59" / 18'39" / 24'26" / 11'35" / 11'05" / 10'25" / 09'54" / 10'33" / 09'37" / 08'18" / 10'42" / 07'57" / 11'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
132.03 km 
Altra Olympus 2.0 累積 :
345.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'25" | 00:12'25" |
| 2 | 10'10" | 00:22'35" |
| 3 | 09'55" | 00:32'30" |
| 4 | 09'32" | 00:42'02" |
| 5 | 11'18" | 00:53'20" |
| 6 | 10'13" | 01:03'33" |
| 7 | 09'15" | 01:12'48" |
| 8 | 11'43" | 01:24'31" |
| 9 | 09'40" | 01:34'11" |
| 10 | 13'32" | 01:47'43" |
| 11 | 12'27" | 02:00'10" |
| 12 | 10'19" | 02:10'29" |
| 13 | 10'11" | 02:20'40" |
| 14 | 11'12" | 02:31'52" |
| 15 | 15'16" | 02:47'08" |
| 16 | 09'31" | 02:56'39" |
| 17 | 22'34" | 03:19'13" |
| 18 | 10'40" | 03:29'53" |
| 19 | 10'23" | 03:40'16" |
| 20 | 10'42" | 03:50'58" |
| 21 | 10'50" | 04:01'48" |
| 22 | 11'18" | 04:13'06" |
| 23 | 12'47" | 04:25'53" |
| 24 | 12'30" | 04:38'23" |
| 25 | 09'16" | 04:47'39" |
| 26 | 06'02" | 04:53'41" |
| 27 | 07'50" | 05:01'31" |
| 28 | 08'38" | 05:10'09" |
| 29 | 27'13" | 05:37'22" |
| 30 | 10'01" | 05:47'23" |
| 31 | 11'52" | 05:59'15" |
| 32 | 12'28" | 06:11'43" |
| 33 | 08'14" | 06:19'57" |
| 34 | 08'06" | 06:28'03" |
| 35 | 10'41" | 06:38'44" |
| 36 | 11'35" | 06:50'19" |
| 37 | 13'50" | 07:04'09" |
| 38 | 17'01" | 07:21'10" |
| 39 | 09'33" | 07:30'43" |
| 40 | 11'42" | 07:42'25" |
| 41 | 10'56" | 07:53'21" |
| 42 | 10'39" | 08:04'00" |
| 43 | 31'02" | 08:35'02" |
| 44 | 12'55" | 08:47'57" |
| 45 | 13'27" | 09:01'24" |
| 46 | 12'44" | 09:14'08" |
| 47 | 11'45" | 09:25'53" |
| 48 | 09'51" | 09:35'44" |
| 49 | 08'52" | 09:44'36" |
| 50 | 17'31" | 10:02'07" |
| 51 | 57'44" | 10:59'51" |
| 52 | 16'49" | 11:16'40" |
| 53 | 11'41" | 11:28'21" |
| 54 | 26'31" | 11:54'52" |
| 55 | 24'12" | 12:19'04" |
| 56 | 25'00" | 12:44'04" |
| 57 | 23'42" | 13:07'46" |
| 58 | 23'17" | 13:31'03" |
| 59 | 14'41" | 13:45'44" |
| 60 | 53'26" | 14:39'10" |
| 61 | 06'11" | 14:45'21" |
| 62 | 00'45" | 14:46'06" |
| 63 | 00'40" | 14:46'46" |
| 64 | 08'47" | 14:55'33" |
| 65 | 11'55" | 15:07'28" |
| 66 | 11'03" | 15:18'31" |
| 67 | 12'09" | 15:30'40" |
| 68 | 12'14" | 15:42'54" |
| 69 | 12'27" | 15:55'21" |
| 70 | 12'13" | 16:07'34" |
| 71 | 11'18" | 16:18'52" |
| 72 | 11'29" | 16:30'21" |
| 73 | 21'06" | 16:51'27" |
| 74 | 16'01" | 17:07'28" |
| 75 | 16'52" | 17:24'20" |
| 76 | 31'57" | 17:56'17" |
| 77 | 28'26" | 18:24'43" |
| 78 | 12'15" | 18:36'58" |
| 79 | 12'12" | 18:49'10" |
| 80 | 12'26" | 19:01'36" |
| 81 | 27'36" | 19:29'12" |
| 82 | 12'23" | 19:41'35" |
| 83 | 11'06" | 19:52'41" |
| 84 | 25'52" | 20:18'33" |
| 85 | 12'14" | 20:30'47" |
| 86 | 11'07" | 20:41'54" |
| 87 | 08'59" | 20:50'53" |
| 88 | 09'12" | 21:00'05" |
| 89 | 08'38" | 21:08'43" |
| 90 | 10'02" | 21:18'45" |
| 91 | 10'59" | 21:29'44" |
| 92 | 18'39" | 21:48'23" |
| 93 | 24'26" | 22:12'49" |
| 94 | 11'35" | 22:24'24" |
| 95 | 11'05" | 22:35'29" |
| 96 | 10'25" | 22:45'54" |
| 97 | 09'54" | 22:55'48" |
| 98 | 10'33" | 23:06'21" |
| 99 | 09'37" | 23:15'58" |
| 100 | 08'18" | 23:24'16" |
| 101 | 10'42" | 23:34'58" |
| 102 | 07'57" | 23:42'55" |
| 102.4 | 11'39" | 23:48'04" |
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