17.0 km | 02:33:27 | 09:01/km日期: 2019-09-01 05:44 - 總爬升: 201 m - 平均心率: 127 - 卡路里: 1251 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(22)
Pace: 06'25" / 06'00" / 05'57" / 12'41" / 06'02" / 05'53" / 12'37" / 06'19" / 21'56" / 06'27" / 06'33" / 05'43" / 12'55" / 10'51" / 11'11" / 07'11" / 08'42" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'42") | 1000 / 1000 |
| 2 | | 05'59" (+00'16") | 1000 / 2000 |
| 3 | | 05'56" (+00'13") | 1000 / 3000 |
| 4 | | 12'41" (+06'58") | 1000 / 4000 |
| 5 | | 06'01" (+00'18") | 1000 / 5000 |
| 6 | | 05'53" (+00'10") | 1000 / 6000 |
| 7 | | 12'36" (+06'53") | 1000 / 7000 |
| 8 | | 06'19" (+00'36") | 1000 / 8000 |
| 9 | | 21'56" (+16'13") | 1000 / 9000 |
| 10 | | 06'26" (+00'43") | 1000 / 10000 |
| 11 | | 06'32" (+00'49") | 1000 / 11000 |
| 12 | | 05'43" | 1000 / 12000 |
| 13 | | 12'54" (+07'11") | 1000 / 13000 |
| 14 | | 10'50" (+05'07") | 1000 / 14000 |
| 15 | | 11'11" (+05'28") | 1000 / 15000 |
| 16 | | 07'10" (+01'27") | 1000 / 16000 |
| 17 | | 08'42" (+02'59") | 1000 / 17000 |
| 18 | | 04'29" | 14 / 17014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 155.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'00" | 00:12'25" |
| 3 | 05'57" | 00:18'22" |
| 4 | 12'41" | 00:31'03" |
| 5 | 06'02" | 00:37'05" |
| 6 | 05'53" | 00:42'58" |
| 7 | 12'37" | 00:55'35" |
| 8 | 06'19" | 01:01'54" |
| 9 | 21'56" | 01:23'50" |
| 10 | 06'27" | 01:30'17" |
| 11 | 06'33" | 01:36'50" |
| 12 | 05'43" | 01:42'33" |
| 13 | 12'55" | 01:55'28" |
| 14 | 10'51" | 02:06'19" |
| 15 | 11'11" | 02:17'30" |
| 16 | 07'11" | 02:24'41" |
| 17 | 08'42" | 02:33'23" |
| 17.0 | 04'43" | 02:33'27" |
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