10.0 km | 01:05:24 | 06:31/km日期: 2019-09-02 20:43 - 卡路里: 675 Cal - 總步數: 11558 - 平均步頻: 176 - 平均步幅: 86 cm
Pace: 06'33" / 06'25" / 06'23" / 06'27" / 06'35" / 06'09" / 06'17" / 06'17" / 07'07" / 07'03" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+02'27") | 1000 / 1000 | 181 / 84 |
2 | | 06'23" (+02'18") | 1002 / 2002 | 182 / 85 |
3 | | 06'20" (+02'15") | 1006 / 3009 | 182 / 86 |
4 | | 06'26" (+02'21") | 1000 / 4009 | 180 / 85 |
5 | | 06'35" (+02'30") | 1009 / 5018 | 171 / 88 |
6 | | 06'06" (+02'01") | 1003 / 6022 | 180 / 90 |
7 | | 06'14" (+02'09") | 1006 / 7028 | 181 / 88 |
8 | | 06'13" (+02'08") | 1000 / 8029 | 180 / 88 |
9 | | 07'10" (+03'05") | 1003 / 9032 | 155 / 89 |
10 | | 06'57" (+02'52") | 1012 / 10045 | 174 / 82 |
11 | | 04'05" | 12 / 10057 | 0 / 0 |
9月累積里程 : 88.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'25" | 00:12'58" |
3 | 06'23" | 00:19'21" |
4 | 06'27" | 00:25'48" |
5 | 06'35" | 00:32'23" |
6 | 06'09" | 00:38'32" |
7 | 06'17" | 00:44'49" |
8 | 06'17" | 00:51'06" |
9 | 07'07" | 00:58'13" |
10 | 07'03" | 01:05'16" |
10.0 | 10'55" | 01:05'24" |