7.0 km | 00:48:57 | 06:59/km日期: 2019-09-11 08:38 - 總爬升: 115 m - 地點: 長庚社區 - 平均心率: 116 - 卡路里: 383 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 06'50" / 06'53" / 07'07" / 06'38" / 07'33" / 06'38" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'30") | 600 / 600 |
2 | | 06'08" (+00'29") | 100 / 700 |
3 | | 07'14" (+01'35") | 600 / 1299 |
4 | | 12'18" (+06'39") | 100 / 1400 |
5 | | 06'23" (+00'44") | 600 / 2000 |
6 | | 11'14" (+05'35") | 100 / 2100 |
7 | | 05'46" (+00'07") | 600 / 2700 |
8 | | 13'05" (+07'26") | 100 / 2800 |
9 | | 05'39" | 600 / 3400 |
10 | | 12'34" (+06'55") | 100 / 3500 |
11 | | 06'08" (+00'29") | 600 / 4100 |
12 | | 12'32" (+06'53") | 100 / 4200 |
13 | | 06'19" (+00'40") | 600 / 4800 |
14 | | 13'01" (+07'22") | 100 / 4899 |
15 | | 06'24" (+00'45") | 600 / 5499 |
16 | | 12'02" (+06'23") | 100 / 5599 |
17 | | 05'41" (+00'02") | 600 / 6199 |
18 | | 13'17" (+07'38") | 100 / 6299 |
19 | | 06'12" (+00'33") | 600 / 6899 |
20 | | 11'09" (+05'30") | 100 / 6999 |
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