11.1 km | 01:24:49 | 07:38/km日期: 2019-09-09 16:28 - 卡路里: 670 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 09'05" / 08'37" / 07'28" / 07'24" / 07'22" / 07'36" / 07'24" / 07'12" / 07'11" / 07'14" / 07'10" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+01'51") | 999 / 999 |
2 | | 08'41" (+01'37") | 999 / 1999 |
3 | | 07'31" (+00'27") | 1004 / 3004 |
4 | | 07'19" (+00'15") | 993 / 3997 |
5 | | 07'22" (+00'18") | 1015 / 5012 |
6 | | 07'35" (+00'31") | 1000 / 6013 |
7 | | 07'26" (+00'22") | 1005 / 7019 |
8 | | 07'08" (+00'04") | 996 / 8015 |
9 | | 07'15" (+00'11") | 1002 / 9017 |
10 | | 07'14" (+00'10") | 1000 / 10017 |
11 | | 07'04" | 1011 / 11029 |
12 | | 06'28" | 92 / 11122 |
9月累積里程 :
107.91 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 08'37" | 00:17'42" |
3 | 07'28" | 00:25'10" |
4 | 07'24" | 00:32'34" |
5 | 07'22" | 00:39'56" |
6 | 07'36" | 00:47'32" |
7 | 07'24" | 00:54'56" |
8 | 07'12" | 01:02'08" |
9 | 07'11" | 01:09'19" |
10 | 07'14" | 01:16'33" |
11 | 07'10" | 01:23'43" |
11.1 | 05'43" | 01:24'25" |