6.8 km | 02:17:21 | 20:07/km日期: 2019-09-13 06:49 - 總爬升: 201 m - 卡路里: 378 Cal - 平均步頻: 102 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 13'58" / 12'39" / 25'13" / 16'28" / 15'11" / 17'15" / 44'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'57" (+01'18") | 1000 / 1000 |
2 | | 12'39" | 1000 / 2000 |
3 | | 25'12" (+12'33") | 1000 / 3000 |
4 | | 16'27" (+03'48") | 1000 / 4000 |
5 | | 14'44" (+02'05") | 1000 / 5000 |
6 | | 17'41" (+05'02") | 1000 / 6000 |
7 | | 44'16" (+31'37") | 827 / 6827 |
9月累積里程 : 303.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'58" | 00:13'58" |
2 | 12'39" | 00:26'37" |
3 | 25'13" | 00:51'50" |
4 | 16'28" | 01:08'18" |
5 | 15'11" | 01:23'29" |
6 | 17'15" | 01:40'44" |
6.8 | 44'15" | 02:17'21" |