25.1 km | 02:14:02 | 05:20/km日期: 2019-09-13 05:34 - 總爬升: 354 m - 平均心率: 152 - 卡路里: 1330 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 05'56" / 05'36" / 05'05" / 05'43" / 05'01" / 04'14" / 04'16" / 06'38" / 04'56" / 05'21" / 05'01" / 05'08" / 07'37" / 05'32" / 07'15" / 05'37" / 05'33" / 06'53" / 05'53" / 06'38" / 06'43" / 09'08" / 04'57" / 04'59" / 04'59" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'43") | 1000 / 1000 |
| 2 | | 05'35" (+01'22") | 1000 / 2000 |
| 3 | | 05'04" (+00'51") | 1000 / 3000 |
| 4 | | 05'01" (+00'48") | 1000 / 4000 |
| 5 | | 05'00" (+00'47") | 1000 / 5000 |
| 6 | | 04'13" | 1000 / 6000 |
| 7 | | 04'16" (+00'03") | 1000 / 7000 |
| 8 | | 04'29" (+00'16") | 1000 / 8000 |
| 9 | | 04'55" (+00'42") | 1000 / 9000 |
| 10 | | 05'21" (+01'08") | 1000 / 10000 |
| 11 | | 05'00" (+00'47") | 1000 / 11000 |
| 12 | | 05'08" (+00'55") | 1000 / 12000 |
| 13 | | 05'14" (+01'01") | 1000 / 13000 |
| 14 | | 05'31" (+01'18") | 1000 / 14000 |
| 15 | | 05'36" (+01'23") | 1000 / 15000 |
| 16 | | 05'36" (+01'23") | 1000 / 16000 |
| 17 | | 05'33" (+01'20") | 1000 / 17000 |
| 18 | | 05'57" (+01'44") | 1000 / 18000 |
| 19 | | 05'52" (+01'39") | 1000 / 19000 |
| 20 | | 06'38" (+02'25") | 1000 / 20000 |
| 21 | | 06'42" (+02'29") | 1000 / 21000 |
| 22 | | 05'56" (+01'43") | 1000 / 22000 |
| 23 | | 04'56" (+00'43") | 1000 / 23000 |
| 24 | | 04'59" (+00'46") | 1000 / 24000 |
| 25 | | 04'58" (+00'45") | 1000 / 25000 |
| 26 | | 05'12" (+00'59") | 74 / 25074 |
新竹廖進忠
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