21.0 km | 02:31:17 | 07:12/km日期: 2019-09-13 16:04 - 平均心率: 150 - 卡路里: 1298 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 06'24" / 07'59" / 07'21" / 06'33" / 06'37" / 07'02" / 06'38" / 06'40" / 06'48" / 07'36" / 10'34" / 07'42" / 09'12" / 06'21" / 06'46" / 06'42" / 08'00" / 07'08" / 07'17" / 07'17" / 3841'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'55") | 1609 / 1609 |
| 2 | | 07'08" (+00'38") | 1609 / 3218 |
| 3 | | 06'31" (+00'01") | 1609 / 4828 |
| 4 | | 06'50" (+00'20") | 1609 / 6437 |
| 5 | | 06'42" (+00'12") | 1609 / 8046 |
| 6 | | 07'16" (+00'46") | 1609 / 9656 |
| 7 | | 09'10" (+02'40") | 1609 / 11265 |
| 8 | | 07'23" (+00'53") | 1609 / 12874 |
| 9 | | 06'30" | 1609 / 14484 |
| 10 | | 06'45" (+00'15") | 1609 / 16093 |
| 11 | | 07'01" (+00'31") | 1609 / 17702 |
| 12 | | 07'19" (+00'49") | 1609 / 19312 |
| 13 | | 07'26" (+00'56") | 1609 / 20921 |
| 14 | | 09'45" (+03'15") | 81 / 21002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 165.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'59" | 00:14'23" |
| 3 | 07'21" | 00:21'44" |
| 4 | 06'33" | 00:28'17" |
| 5 | 06'37" | 00:34'54" |
| 6 | 07'02" | 00:41'56" |
| 7 | 06'38" | 00:48'34" |
| 8 | 06'40" | 00:55'14" |
| 9 | 06'48" | 01:02'02" |
| 10 | 07'36" | 01:09'38" |
| 11 | 10'34" | 01:20'12" |
| 12 | 07'42" | 01:27'54" |
| 13 | 09'12" | 01:37'06" |
| 14 | 06'21" | 01:43'27" |
| 15 | 06'46" | 01:50'13" |
| 16 | 06'42" | 01:56'55" |
| 17 | 08'00" | 02:04'55" |
| 18 | 07'08" | 02:12'03" |
| 19 | 07'17" | 02:19'20" |
| 20 | 07'17" | 02:26'37" |
| 21.0 | 07'39" | 02:34'18" |
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