15.1 km | 01:34:09 | 06:14/km日期: 2012-05-13 16:20 - 卡路里: 1023 Cal - 溫度: 32°C - 濕度: 49%
Pace: 05'46" / 05'55" / 06'30" / 06'10" / 06'18" / 06'11" / 05'45" / 06'21" / 08'20" / 05'51" / 06'05" / 06'10" / 08'10" / 20'19" / 06'22" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 05'52" (+00'10") | 1000 / 2000 |
| 3 | | 06'34" (+00'52") | 1000 / 3000 |
| 4 | | 06'03" (+00'21") | 1000 / 4000 |
| 5 | | 06'19" (+00'37") | 1000 / 5000 |
| 6 | | 05'59" (+00'17") | 1000 / 6000 |
| 7 | | 05'45" (+00'03") | 1000 / 7000 |
| 8 | | 06'18" (+00'36") | 1000 / 8000 |
| 9 | | 05'57" (+00'15") | 1000 / 9000 |
| 10 | | 05'55" (+00'13") | 1000 / 10000 |
| 11 | | 05'59" (+00'17") | 1000 / 11000 |
| 12 | | 06'15" (+00'33") | 1000 / 12000 |
| 13 | | 07'48" (+02'06") | 1000 / 13000 |
| 14 | | 06'43" (+01'01") | 1000 / 14000 |
| 15 | | 06'19" (+00'37") | 1000 / 15000 |
| 16 | | 06'36" (+00'54") | 85 / 15085 |
5月累積里程 : 149.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'55" | 00:11'41" |
| 3 | 06'30" | 00:18'11" |
| 4 | 06'10" | 00:24'21" |
| 5 | 06'18" | 00:30'39" |
| 6 | 06'11" | 00:36'50" |
| 7 | 05'45" | 00:42'35" |
| 8 | 06'21" | 00:48'56" |
| 9 | 08'20" | 00:57'16" |
| 10 | 05'51" | 01:03'07" |
| 11 | 06'05" | 01:09'12" |
| 12 | 06'10" | 01:15'22" |
| 13 | 08'10" | 01:23'32" |
| 14 | 20'19" | 01:43'51" |
| 15 | 06'22" | 01:50'13" |
| 15.1 | 04'17" | 01:50'35" |
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