13.1 km | 01:22:08 | 06:15/km日期: 2019-09-15 16:42 - 地點: 馬亨亨亨亨..... - 平均心率: 165 - 卡路里: 751 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'22" / 06'18" / 06'21" / 06'17" / 06'06" / 06'21" / 11'23" / 06'19" / 06'08" / 06'05" / 06'09" / 06'16" / 06'04" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'18") | 1000 / 1000 |
| 2 | | 06'17" (+00'13") | 1000 / 2000 |
| 3 | | 06'21" (+00'17") | 1000 / 3000 |
| 4 | | 06'16" (+00'12") | 1000 / 4000 |
| 5 | | 06'06" (+00'02") | 1000 / 5000 |
| 6 | | 06'20" (+00'16") | 1000 / 6000 |
| 7 | | 06'40" (+00'36") | 1000 / 7000 |
| 8 | | 06'18" (+00'14") | 1000 / 8000 |
| 9 | | 06'08" (+00'04") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 06'09" (+00'05") | 1000 / 11000 |
| 12 | | 06'15" (+00'11") | 1000 / 12000 |
| 13 | | 06'04" | 1000 / 13000 |
| 14 | | 05'36" | 128 / 13128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
9月累積里程 : 123.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'18" | 00:12'40" |
| 3 | 06'21" | 00:19'01" |
| 4 | 06'17" | 00:25'18" |
| 5 | 06'06" | 00:31'24" |
| 6 | 06'21" | 00:37'45" |
| 7 | 11'23" | 00:49'08" |
| 8 | 06'19" | 00:55'27" |
| 9 | 06'08" | 01:01'35" |
| 10 | 06'05" | 01:07'40" |
| 11 | 06'09" | 01:13'49" |
| 12 | 06'16" | 01:20'05" |
| 13 | 06'04" | 01:26'09" |
| 13.1 | 05'35" | 01:26'52" |
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