10.4 km | 01:05:13 | 06:17/km日期: 2019-09-16 17:33 - 總爬升: 136 m - 平均心率: 137 - 卡路里: 715 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 06'32" / 06'37" / 06'09" / 05'59" / 05'58" / 06'01" / 06'12" / 06'30" / 06'17" / 06'24" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'35") | 1000 / 1000 |
| 2 | | 06'36" (+00'39") | 1000 / 2000 |
| 3 | | 06'08" (+00'11") | 1000 / 3000 |
| 4 | | 05'59" (+00'02") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'01" (+00'04") | 1000 / 6000 |
| 7 | | 06'11" (+00'14") | 1000 / 7000 |
| 8 | | 06'29" (+00'32") | 1000 / 8000 |
| 9 | | 06'17" (+00'20") | 1000 / 9000 |
| 10 | | 06'23" (+00'26") | 1000 / 10000 |
| 11 | | 07'03" (+01'06") | 364 / 10364 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
179.44 km 
Skechers go run 5 累積 :
990.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'37" | 00:13'09" |
| 3 | 06'09" | 00:19'18" |
| 4 | 05'59" | 00:25'17" |
| 5 | 05'58" | 00:31'15" |
| 6 | 06'01" | 00:37'16" |
| 7 | 06'12" | 00:43'28" |
| 8 | 06'30" | 00:49'58" |
| 9 | 06'17" | 00:56'15" |
| 10 | 06'24" | 01:02'39" |
| 10.4 | 07'02" | 01:05'13" |
展開計圈分析
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