10.5 km | 01:05:22 | 06:14/km日期: 2019-09-17 17:54 - 平均心率: 152 - 卡路里: 794 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(28)
Pace: 06'09" / 06'16" / 06'23" / 06'29" / 06'21" / 06'24" / 06'16" / 06'21" / 06'08" / 05'49" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'20") | 1000 / 1000 |
| 2 | | 06'15" (+00'26") | 1000 / 2000 |
| 3 | | 06'22" (+00'33") | 1000 / 3000 |
| 4 | | 06'29" (+00'40") | 1000 / 4000 |
| 5 | | 06'21" (+00'32") | 1000 / 5000 |
| 6 | | 06'24" (+00'35") | 1000 / 6000 |
| 7 | | 06'15" (+00'26") | 1000 / 7000 |
| 8 | | 06'21" (+00'32") | 1000 / 8000 |
| 9 | | 06'07" (+00'18") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 05'48" | 478 / 10478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
140.55 km 
Asics T709N 累積 :
1022.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'16" | 00:12'25" |
| 3 | 06'23" | 00:18'48" |
| 4 | 06'29" | 00:25'17" |
| 5 | 06'21" | 00:31'38" |
| 6 | 06'24" | 00:38'02" |
| 7 | 06'16" | 00:44'18" |
| 8 | 06'21" | 00:50'39" |
| 9 | 06'08" | 00:56'47" |
| 10 | 05'49" | 01:02'36" |
| 10.5 | 05'47" | 01:05'22" |
展開計圈分析
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