26.2 km | 02:13:37 | 05:06/km日期: 2019-09-17 19:02 - 平均心率: 133 - 卡路里: 1244 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 04'58" / 04'56" / 04'52" / 04'26" / 04'42" / 04'26" / 08'40" / 05'09" / 04'52" / 04'45" / 08'14" / 04'54" / 05'33" / 05'58" / 06'12" / 04'06" / 05'32" / 05'33" / 07'45" / 05'20" / 05'24" / 07'31" / 05'36" / 05'37" / 05'15" / 04'57" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'51") | 1000 / 1000 |
| 2 | | 04'55" (+00'49") | 1000 / 2000 |
| 3 | | 04'52" (+00'46") | 1000 / 3000 |
| 4 | | 04'26" (+00'20") | 1000 / 4000 |
| 5 | | 04'42" (+00'36") | 1000 / 5000 |
| 6 | | 04'25" (+00'19") | 1000 / 6000 |
| 7 | | 05'10" (+01'04") | 1000 / 7000 |
| 8 | | 05'08" (+01'02") | 1000 / 8000 |
| 9 | | 04'52" (+00'46") | 1000 / 9000 |
| 10 | | 04'44" (+00'38") | 1000 / 10000 |
| 11 | | 04'52" (+00'46") | 1000 / 11000 |
| 12 | | 04'59" (+00'53") | 1000 / 12000 |
| 13 | | 05'33" (+01'27") | 1000 / 13000 |
| 14 | | 05'57" (+01'51") | 1000 / 14000 |
| 15 | | 04'43" (+00'37") | 1000 / 15000 |
| 16 | | 04'06" | 1000 / 16000 |
| 17 | | 05'31" (+01'25") | 1000 / 17000 |
| 18 | | 05'33" (+01'27") | 1000 / 18000 |
| 19 | | 05'46" (+01'40") | 1000 / 19000 |
| 20 | | 05'20" (+01'14") | 1000 / 20000 |
| 21 | | 05'23" (+01'17") | 1000 / 21000 |
| 22 | | 05'26" (+01'20") | 1000 / 22000 |
| 23 | | 05'36" (+01'30") | 1000 / 23000 |
| 24 | | 05'36" (+01'30") | 1000 / 24000 |
| 25 | | 05'15" (+01'09") | 1000 / 25000 |
| 26 | | 04'56" (+00'50") | 1000 / 26000 |
| 27 | | 04'35" (+00'29") | 156 / 26156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 531.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'56" | 00:09'54" |
| 3 | 04'52" | 00:14'46" |
| 4 | 04'26" | 00:19'12" |
| 5 | 04'42" | 00:23'54" |
| 6 | 04'26" | 00:28'20" |
| 7 | 08'40" | 00:37'00" |
| 8 | 05'09" | 00:42'09" |
| 9 | 04'52" | 00:47'01" |
| 10 | 04'45" | 00:51'46" |
| 11 | 08'14" | 01:00'00" |
| 12 | 04'54" | 01:04'54" |
| 13 | 05'33" | 01:10'27" |
| 14 | 05'58" | 01:16'25" |
| 15 | 06'12" | 01:22'37" |
| 16 | 04'06" | 01:26'43" |
| 17 | 05'32" | 01:32'15" |
| 18 | 05'33" | 01:37'48" |
| 19 | 07'45" | 01:45'33" |
| 20 | 05'20" | 01:50'53" |
| 21 | 05'24" | 01:56'17" |
| 22 | 07'31" | 02:03'48" |
| 23 | 05'36" | 02:09'24" |
| 24 | 05'37" | 02:15'01" |
| 25 | 05'15" | 02:20'16" |
| 26 | 04'57" | 02:25'13" |
| 26.2 | 04'34" | 02:25'56" |
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