11.4 km | 01:12:38 | 06:20/km日期: 2019-09-18 18:10 - 卡路里: 617 Cal - 總步數: 13386 - 平均步頻: 184 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 06'54" / 06'32" / 06'19" / 06'09" / 06'01" / 06'09" / 06'12" / 06'25" / 06'11" / 06'00" / 06'01" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'58") | 1000 / 1000 | 179 / 79 |
| 2 | | 06'35" (+00'33") | 1000 / 2000 | 182 / 83 |
| 3 | | 06'22" (+00'20") | 1001 / 3002 | 184 / 85 |
| 4 | | 06'08" (+00'06") | 1000 / 4003 | 185 / 87 |
| 5 | | 06'02" | 1001 / 5005 | 186 / 88 |
| 6 | | 06'14" (+00'12") | 1001 / 6006 | 185 / 86 |
| 7 | | 06'17" (+00'15") | 1000 / 7007 | 186 / 85 |
| 8 | | 06'28" (+00'26") | 1001 / 8009 | 183 / 84 |
| 9 | | 06'10" (+00'08") | 1000 / 9009 | 185 / 87 |
| 10 | | 06'07" (+00'05") | 1000 / 10010 | 186 / 87 |
| 11 | | 06'10" (+00'08") | 1002 / 11012 | 184 / 87 |
| 12 | | 06'45" (+00'43") | 429 / 11441 | 180 / 81 |
9月累積里程 : 1270.41 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'32" | 00:13'26" |
| 3 | 06'19" | 00:19'45" |
| 4 | 06'09" | 00:25'54" |
| 5 | 06'01" | 00:31'55" |
| 6 | 06'09" | 00:38'04" |
| 7 | 06'12" | 00:44'16" |
| 8 | 06'25" | 00:50'41" |
| 9 | 06'11" | 00:56'52" |
| 10 | 06'00" | 01:02'52" |
| 11 | 06'01" | 01:08'53" |
| 11.4 | 08'28" | 01:12'38" |
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