10.0 km | 01:01:24 | 06:07/km日期: 2019-09-12 18:06 - 卡路里: 828 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'00" / 06'03" / 11'42" / 06'12" / 06'17" / 06'17" / 06'06" / 05'59" / 05'59" / 06'05" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'01") | 1000 / 1000 |
| 2 | | 06'03" (+00'05") | 1000 / 2000 |
| 3 | | 06'13" (+00'15") | 1000 / 3000 |
| 4 | | 06'12" (+00'14") | 1000 / 4000 |
| 5 | | 06'17" (+00'19") | 1000 / 5000 |
| 6 | | 06'16" (+00'18") | 1000 / 6000 |
| 7 | | 06'06" (+00'08") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 06'05" (+00'07") | 1000 / 10000 |
| 11 | | 06'01" (+00'03") | 34 / 10034 |
9月累積里程 : 104.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'03" | 00:12'03" |
| 3 | 11'42" | 00:23'45" |
| 4 | 06'12" | 00:29'57" |
| 5 | 06'17" | 00:36'14" |
| 6 | 06'17" | 00:42'31" |
| 7 | 06'06" | 00:48'37" |
| 8 | 05'59" | 00:54'36" |
| 9 | 05'59" | 01:00'35" |
| 10 | 06'05" | 01:06'40" |
| 10.0 | 06'17" | 01:06'53" |
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