5.1 km | 00:33:36 | 06:34/km日期: 2019-09-19 17:16 - 卡路里: 347 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 06'27" / 06'22" / 06'18" / 06'25" / 06'24" / 15'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'09") | 842 / 842 |
| 2 | | 16'16" (+12'13") | 39 / 882 |
| 3 | | 18'24" (+14'21") | 190 / 1072 |
| 4 | | 04'03" | 800 / 1872 |
| 5 | | 15'29" (+11'26") | 225 / 2098 |
| 6 | | 04'03" | 800 / 2898 |
| 7 | | 16'26" (+12'23") | 212 / 3111 |
| 8 | | 04'03" | 800 / 3911 |
| 9 | | 15'51" (+11'48") | 220 / 4131 |
| 10 | | 04'05" (+00'02") | 800 / 4931 |
| 11 | | 12'08" (+08'05") | 182 / 5114 |
| 12 | | 03:21'19" (+17'16") | 0 / 5114 |
| 13 | | 06:33'41" (+29'38") | 0 / 5115 |
| 14 | | 02:22'24" (+18'21") | 0 / 5115 |
9月累積里程 : 162.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'22" | 00:12'49" |
| 3 | 06'18" | 00:19'07" |
| 4 | 06'25" | 00:25'32" |
| 5 | 06'24" | 00:31'56" |
| 5.1 | 15'08" | 00:33'41" |
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