11.1 km | 01:12:19 | 06:32/km日期: 2019-09-21 16:22 - 卡路里: 596 Cal - 總步數: 13570 - 平均步頻: 187 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 06'34" / 06'17" / 06'31" / 06'22" / 06'25" / 06'27" / 06'37" / 06'19" / 06'20" / 06'24" / 06'00" / 34'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'24") | 1001 / 1001 | 188 / 79 |
2 | | 06'25" (+00'08") | 1001 / 2002 | 186 / 83 |
3 | | 06'36" (+00'19") | 1003 / 3006 | 186 / 81 |
4 | | 06'33" (+00'16") | 1002 / 4009 | 186 / 81 |
5 | | 06'31" (+00'14") | 1001 / 5010 | 187 / 81 |
6 | | 06'38" (+00'21") | 1000 / 6010 | 187 / 80 |
7 | | 06'47" (+00'30") | 1000 / 7011 | 184 / 79 |
8 | | 06'25" (+00'08") | 1001 / 8012 | 189 / 82 |
9 | | 06'32" (+00'15") | 1000 / 9012 | 189 / 80 |
10 | | 06'27" (+00'10") | 1002 / 10014 | 188 / 82 |
11 | | 06'17" | 1001 / 11016 | 189 / 83 |
12 | | 06'28" (+00'11") | 38 / 11054 | 192 / 80 |
9月累積里程 : 216.66 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'17" | 00:12'51" |
3 | 06'31" | 00:19'22" |
4 | 06'22" | 00:25'44" |
5 | 06'25" | 00:32'09" |
6 | 06'27" | 00:38'36" |
7 | 06'37" | 00:45'13" |
8 | 06'19" | 00:51'32" |
9 | 06'20" | 00:57'52" |
10 | 06'24" | 01:04'16" |
11 | 06'00" | 01:10'16" |
11.1 | 37'04" | 01:12'19" |