11.1 km | 01:16:52 | 06:54/km日期: 2019-09-19 18:15 - 平均心率: 136 - 卡路里: 684 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(30)
Pace: 07'11" / 07'07" / 07'11" / 13'17" / 07'07" / 07'00" / 07'02" / 06'46" / 06'47" / 06'37" / 05'56" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'55") | 261 / 261 |
| 2 | | 07'10" (+01'46") | 255 / 516 |
| 3 | | 07'02" (+01'38") | 255 / 772 |
| 4 | | 07'07" (+01'43") | 254 / 1027 |
| 5 | | 07'09" (+01'45") | 256 / 1283 |
| 6 | | 07'04" (+01'40") | 252 / 1535 |
| 7 | | 07'07" (+01'43") | 255 / 1790 |
| 8 | | 07'10" (+01'46") | 258 / 2048 |
| 9 | | 07'08" (+01'44") | 259 / 2308 |
| 10 | | 07'16" (+01'52") | 254 / 2562 |
| 11 | | 07'07" (+01'43") | 257 / 2819 |
| 12 | | 07'14" (+01'50") | 253 / 3072 |
| 13 | | 07'15" (+01'51") | 254 / 3327 |
| 14 | | 07'00" (+01'36") | 254 / 3581 |
| 15 | | 07'10" (+01'46") | 256 / 3838 |
| 16 | | 07'10" (+01'46") | 257 / 4096 |
| 17 | | 07'05" (+01'41") | 256 / 4352 |
| 18 | | 07'18" (+01'54") | 255 / 4607 |
| 19 | | 07'10" (+01'46") | 257 / 4865 |
| 20 | | 07'02" (+01'38") | 255 / 5121 |
| 21 | | 07'01" (+01'37") | 258 / 5379 |
| 22 | | 07'01" (+01'37") | 258 / 5638 |
| 23 | | 06'55" (+01'31") | 264 / 5903 |
| 24 | | 06'52" (+01'28") | 259 / 6162 |
| 25 | | 07'00" (+01'36") | 259 / 6421 |
| 26 | | 07'03" (+01'39") | 257 / 6679 |
| 27 | | 06'58" (+01'34") | 255 / 6934 |
| 28 | | 06'57" (+01'33") | 256 / 7191 |
| 29 | | 06'47" (+01'23") | 260 / 7451 |
| 30 | | 06'49" (+01'25") | 261 / 7712 |
| 31 | | 06'49" (+01'25") | 260 / 7973 |
| 32 | | 06'41" (+01'17") | 261 / 8235 |
| 33 | | 06'55" (+01'31") | 252 / 8488 |
| 34 | | 06'46" (+01'22") | 258 / 8746 |
| 35 | | 06'49" (+01'25") | 256 / 9002 |
| 36 | | 06'44" (+01'20") | 257 / 9259 |
| 37 | | 06'45" (+01'21") | 256 / 9516 |
| 38 | | 06'36" (+01'12") | 257 / 9773 |
| 39 | | 06'26" (+01'02") | 258 / 10032 |
| 40 | | 06'23" (+00'59") | 255 / 10287 |
| 41 | | 05'24" | 262 / 10549 |
| 42 | | 05'36" (+00'12") | 255 / 10805 |
| 43 | | 06'26" (+01'02") | 258 / 11064 |
| 44 | | 08'47" (+03'23") | 50 / 11114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
201.93 km 
ZEPRO 雲豹350(橘黑) 累積 :
454.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'07" | 00:14'18" |
| 3 | 07'11" | 00:21'29" |
| 4 | 13'17" | 00:34'46" |
| 5 | 07'07" | 00:41'53" |
| 6 | 07'00" | 00:48'53" |
| 7 | 07'02" | 00:55'55" |
| 8 | 06'46" | 01:02'41" |
| 9 | 06'47" | 01:09'28" |
| 10 | 06'37" | 01:16'05" |
| 11 | 05'56" | 01:22'01" |
| 11.1 | 07'41" | 01:22'54" |
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