10.1 km | 00:57:12 | 05:41/km日期: 2019-09-10 06:37 - 總爬升: 428 m - 卡路里: 561 Cal - 總步數: 10186 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'19" / 05'48" / 05'48" / 05'49" / 05'36" / 05'20" / 05'28" / 05'32" / 05'28" / 05'33" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'03") | 1002 / 1002 | 176 / 88 |
| 2 | | 05'47" (+00'26") | 1007 / 2009 | 179 / 96 |
| 3 | | 05'43" (+00'22") | 1008 / 3018 | 180 / 97 |
| 4 | | 05'45" (+00'24") | 1000 / 4019 | 179 / 96 |
| 5 | | 05'39" (+00'18") | 1000 / 5020 | 177 / 99 |
| 6 | | 05'21" | 1002 / 6022 | 177 / 105 |
| 7 | | 05'24" (+00'03") | 1006 / 7029 | 177 / 103 |
| 8 | | 05'32" (+00'11") | 1008 / 8037 | 178 / 101 |
| 9 | | 05'24" (+00'03") | 1001 / 9039 | 177 / 104 |
| 10 | | 05'32" (+00'11") | 1000 / 10039 | 176 / 101 |
| 11 | | 06'04" (+00'43") | 63 / 10103 | 182 / 90 |
9月累積里程 : 132.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'48" | 00:12'07" |
| 3 | 05'48" | 00:17'55" |
| 4 | 05'49" | 00:23'44" |
| 5 | 05'36" | 00:29'20" |
| 6 | 05'20" | 00:34'40" |
| 7 | 05'28" | 00:40'08" |
| 8 | 05'32" | 00:45'40" |
| 9 | 05'28" | 00:51'08" |
| 10 | 05'33" | 00:56'41" |
| 10.1 | 08'11" | 00:57'12" |
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