12.3 km | 01:05:09 | 05:18/km日期: 2019-09-08 05:29 - 總爬升: 301 m - 卡路里: 685 Cal - 總步數: 11986 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'10" / 05'25" / 05'18" / 05'05" / 05'08" / 05'13" / 05'13" / 05'09" / 05'15" / 05'19" / 05'08" / 05'15" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'08") | 1002 / 1002 | 178 / 91 |
| 2 | | 05'23" (+00'22") | 1003 / 2006 | 189 / 97 |
| 3 | | 05'18" (+00'17") | 1007 / 3014 | 191 / 98 |
| 4 | | 05'01" | 1000 / 4014 | 191 / 103 |
| 5 | | 05'07" (+00'06") | 1002 / 5017 | 189 / 103 |
| 6 | | 05'12" (+00'11") | 1009 / 6027 | 185 / 103 |
| 7 | | 05'09" (+00'08") | 1000 / 7028 | 181 / 106 |
| 8 | | 05'09" (+00'08") | 1006 / 8034 | 183 / 105 |
| 9 | | 05'14" (+00'13") | 1001 / 9036 | 183 / 104 |
| 10 | | 05'18" (+00'17") | 1001 / 10038 | 179 / 104 |
| 11 | | 05'07" (+00'06") | 1001 / 11039 | 178 / 109 |
| 12 | | 05'13" (+00'12") | 1005 / 12045 | 178 / 107 |
| 13 | | 05'02" (+00'01") | 287 / 12332 | 176 / 112 |
9月累積里程 : 132.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'25" | 00:11'35" |
| 3 | 05'18" | 00:16'53" |
| 4 | 05'05" | 00:21'58" |
| 5 | 05'08" | 00:27'06" |
| 6 | 05'13" | 00:32'19" |
| 7 | 05'13" | 00:37'32" |
| 8 | 05'09" | 00:42'41" |
| 9 | 05'15" | 00:47'56" |
| 10 | 05'19" | 00:53'15" |
| 11 | 05'08" | 00:58'23" |
| 12 | 05'15" | 01:03'38" |
| 12.3 | 05'16" | 01:05'09" |
留言 
展開計圈分析
