10.6 km | 01:08:56 | 06:30/km日期: 2019-09-19 17:47 - 卡路里: 761 Cal - 總步數: 10960 - 平均步頻: 158 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 07'03" / 06'15" / 06'27" / 06'32" / 06'07" / 06'31" / 06'05" / 06'18" / 06'21" / 07'12" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'56") | 1003 / 1003 | 146 / 96 |
| 2 | | 06'13" (+00'08") | 1005 / 2008 | 164 / 97 |
| 3 | | 06'31" (+00'26") | 1005 / 3014 | 163 / 93 |
| 4 | | 06'30" (+00'25") | 1001 / 4015 | 163 / 94 |
| 5 | | 06'06" (+00'01") | 1007 / 5022 | 164 / 99 |
| 6 | | 06'28" (+00'23") | 1005 / 6028 | 163 / 94 |
| 7 | | 06'05" | 1002 / 7031 | 164 / 100 |
| 8 | | 06'18" (+00'13") | 1006 / 8037 | 162 / 97 |
| 9 | | 06'15" (+00'10") | 1002 / 9039 | 163 / 97 |
| 10 | | 07'15" (+01'10") | 1003 / 10043 | 139 / 98 |
| 11 | | 06'42" (+00'37") | 579 / 10622 | 157 / 94 |
9月累積里程 : 123.90 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'15" | 00:13'18" |
| 3 | 06'27" | 00:19'45" |
| 4 | 06'32" | 00:26'17" |
| 5 | 06'07" | 00:32'24" |
| 6 | 06'31" | 00:38'55" |
| 7 | 06'05" | 00:45'00" |
| 8 | 06'18" | 00:51'18" |
| 9 | 06'21" | 00:57'39" |
| 10 | 07'12" | 01:04'51" |
| 10.6 | 07'02" | 01:08'56" |
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